Shake and Bake

Workouts

Sunday 11/6/22 @ 12:0 AM
✅
99kj
69rpm
44%
16mph
15 min R&B Ride
Tunde Oyeneyin
Sunday 2/27/22 @ 2:13 PM
62kj
69rpm
37%
14mph
Saturday 5/30/20 @ 12:47 AM
✅
205kj
58rpm
52%
16mph
30 min BHM: Pop Ride
Ally Love
Monday 2/24/20 @ 11:16 PM
141kj
66rpm
41%
14mph
Friday 5/29/20 @ 1:9 AM
✅
140kj
54rpm
56%
17mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Wednesday 2/26/20 @ 1:30 PM
87kj
63rpm
41%
14mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
✅ 99 kj
Sunday 11/6/22
62 kj
Sunday 2/27/22
30 min BHM: Pop Ride
Ally Love
✅ 205 kj
Saturday 5/30/20
141 kj
Monday 2/24/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
✅ 140 kj
Friday 5/29/20
87 kj
Wednesday 2/26/20