Shake and Bake
Workouts
Thursday 1/5/23 @ 10:59 PM
✅
86kj
85rpm
43%
19mph
Friday 8/12/22 @ 1:38 AM
37kj
76rpm
32%
13mph
Sunday 10/9/22 @ 11:41 AM
✅
143kj
69rpm
46%
17mph
Saturday 10/29/22 @ 1:2 AM
87kj
76rpm
35%
14mph
Wednesday 10/26/22 @ 12:5 AM
✅
105kj
76rpm
42%
17mph
Monday 8/1/22 @ 6:15 PM
74kj
84rpm
34%
15mph
Tuesday 9/13/22 @ 11:13 PM
✅
106kj
68rpm
41%
14mph
Sunday 9/25/22 @ 9:20 PM
89kj
80rpm
34%
14mph
Friday 9/23/22 @ 11:53 PM
✅
107kj
75rpm
42%
17mph
Sunday 9/4/22 @ 1:13 PM
57kj
65rpm
36%
13mph
Monday 7/25/22 @ 9:40 PM
54kj
69rpm
40%
15mph
Tuesday 6/21/22 @ 1:51 PM
✅
60kj
74rpm
41%
16mph
Wednesday 1/26/22 @ 2:43 AM
✅
49kj
75rpm
37%
15mph
Wednesday 11/10/21 @ 7:7 PM
47kj
66rpm
40%
15mph
Thursday 1/13/22 @ 1:18 AM
166kj
57rpm
49%
15mph
Wednesday 10/20/21 @ 1:28 AM
✅
172kj
69rpm
42%
16mph
Tuesday 5/19/20 @ 12:46 PM
248kj
65rpm
43%
15mph
Tuesday 7/28/20 @ 8:24 PM
✅
320kj
52rpm
55%
17mph
Saturday 7/6/19 @ 11:39 AM
166kj
62rpm
45%
15mph
Tuesday 7/9/19 @ 11:43 AM
✅
208kj
53rpm
55%
17mph
Workouts
47
kj
Wednesday 11/10/21
166
kj
Thursday 1/13/22