Shake and Bake

Workouts

Tuesday 8/3/21 @ 4:46 PM
βœ…
120kj
78rpm
45%
18mph
15 min 90s Ride
Cody Rigsby
Thursday 2/1/24 @ 1:23 PM
65kj
74rpm
35%
13mph
Wednesday 7/22/20 @ 7:53 PM
βœ…
342kj
75rpm
54%
21mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
Thursday 3/4/21 @ 11:16 PM
βœ…
142kj
76rpm
50%
19mph
15 min 90s Ride
Cody Rigsby
Monday 2/20/23 @ 1:13 PM
kj
rpm
%
0mph
Saturday 1/30/21 @ 7:3 PM
βœ…
63kj
86rpm
38%
17mph
10 min Low Impact Ride
Alex Toussaint
Friday 1/15/21 @ 6:5 PM
kj
rpm
%
0mph
Thursday 1/21/21 @ 7:53 PM
βœ…
352kj
70rpm
57%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:22 AM
kj
rpm
%
0mph
Thursday 1/30/20 @ 11:3 PM
βœ…
299kj
77rpm
50%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 5:11 PM
βœ…
198kj
81rpm
48%
20mph
20 min Pride Ride
Erik JΓ€ger
Tuesday 6/16/20 @ 1:48 PM
kj
rpm
%
0mph
Wednesday 1/22/20 @ 1:18 AM
βœ…
128kj
78rpm
46%
19mph
15 min Groove Ride
Cody Rigsby
Monday 4/22/19 @ 3:40 PM
kj
rpm
%
0mph
Friday 10/11/19 @ 11:18 PM
βœ…
276kj
74rpm
50%
19mph
30 min Groove Ride
Cody Rigsby
Friday 9/27/19 @ 5:41 PM
kj
rpm
%
0mph
Wednesday 9/25/19 @ 9:32 PM
βœ…
275kj
78rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 8/17/19 @ 8:59 PM
kj
rpm
%
0mph

Workouts

15 min 90s Ride
Cody Rigsby
βœ… 120 kj
Tuesday 8/3/21
65 kj
Thursday 2/1/24
30 min Britney Spears Ride
Cody Rigsby
βœ… 342 kj
Wednesday 7/22/20
kj
Wednesday 7/15/20
15 min 90s Ride
Cody Rigsby
βœ… 142 kj
Thursday 3/4/21
kj
Monday 2/20/23
10 min Low Impact Ride
Alex Toussaint
βœ… 63 kj
Saturday 1/30/21
kj
Friday 1/15/21
30 min Pop Ride
Cody Rigsby
βœ… 352 kj
Thursday 1/21/21
kj
Wednesday 1/13/21
30 min Lady Gaga Ride
Cody Rigsby
βœ… 299 kj
Thursday 1/30/20
kj
Friday 1/17/20
20 min Pride Ride
Erik JΓ€ger
βœ… 198 kj
Tuesday 7/14/20
kj
Tuesday 6/16/20
15 min Groove Ride
Cody Rigsby
βœ… 128 kj
Wednesday 1/22/20
kj
Monday 4/22/19
30 min Groove Ride
Cody Rigsby
βœ… 276 kj
Friday 10/11/19
kj
Friday 9/27/19
30 min Pop Ride
Cody Rigsby
βœ… 275 kj
Wednesday 9/25/19
kj
Saturday 8/17/19