Shake and Bake

Workouts

Wednesday 7/22/20 @ 7:53 PM
βœ…
342kj
75rpm
54%
21mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
174kj
71rpm
42%
16mph
Thursday 12/10/20 @ 5:33 PM
βœ…
302kj
69rpm
54%
20mph
30 min Pride Ride
Cody Rigsby
Saturday 7/4/20 @ 1:12 AM
161kj
69rpm
42%
15mph
Monday 11/23/20 @ 8:21 PM
βœ…
134kj
85rpm
39%
17mph
20 min Low Impact Ride
Cody Rigsby
Friday 8/14/20 @ 12:19 AM
97kj
82rpm
35%
15mph
Saturday 11/7/20 @ 4:58 PM
βœ…
275kj
73rpm
50%
19mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:21 PM
202kj
73rpm
44%
17mph
Tuesday 7/21/20 @ 9:58 PM
βœ…
316kj
80rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:54 PM
167kj
73rpm
41%
16mph
Tuesday 7/14/20 @ 5:11 PM
βœ…
198kj
81rpm
48%
20mph
20 min Pride Ride
Erik JΓ€ger
Wednesday 7/15/20 @ 12:10 AM
112kj
75rpm
39%
16mph
Sunday 5/24/20 @ 3:59 PM
64kj
82rpm
39%
17mph
10 min Low Impact Ride
Olivia Amato
Sunday 3/22/20 @ 4:11 PM
βœ…
71kj
79rpm
42%
17mph
Thursday 1/23/20 @ 11:28 PM
βœ…
291kj
76rpm
50%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:28 PM
205kj
66rpm
47%
17mph
Sunday 8/25/19 @ 4:9 PM
189kj
81rpm
40%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 3/21/20 @ 9:39 PM
βœ…
193kj
68rpm
45%
16mph
Saturday 9/28/19 @ 2:42 PM
βœ…
239kj
80rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 3/14/20 @ 5:0 PM
201kj
76rpm
43%
17mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
βœ… 342 kj
Wednesday 7/22/20
174 kj
Wednesday 7/15/20
30 min Pride Ride
Cody Rigsby
βœ… 302 kj
Thursday 12/10/20
161 kj
Saturday 7/4/20
20 min Low Impact Ride
Cody Rigsby
βœ… 134 kj
Monday 11/23/20
97 kj
Friday 8/14/20
30 min XOXO, Cody
Cody Rigsby
βœ… 275 kj
Saturday 11/7/20
202 kj
Tuesday 10/6/20
30 min Pop Ride
Cody Rigsby
βœ… 316 kj
Tuesday 7/21/20
167 kj
Tuesday 7/21/20
20 min Pride Ride
Erik JΓ€ger
βœ… 198 kj
Tuesday 7/14/20
112 kj
Wednesday 7/15/20
10 min Low Impact Ride
Olivia Amato
64 kj
Sunday 5/24/20
βœ… 71 kj
Sunday 3/22/20
30 min XOXO, Cody
Cody Rigsby
βœ… 291 kj
Thursday 1/23/20
205 kj
Thursday 4/16/20
30 min Backstreet Boys Ride
Cody Rigsby
189 kj
Sunday 8/25/19
βœ… 193 kj
Saturday 3/21/20
30 min Pop Ride
Cody Rigsby
βœ… 239 kj
Saturday 9/28/19
201 kj
Saturday 3/14/20