Shake and Bake

Workouts

Tuesday 1/18/22 @ 11:26 PM
✅
275kj
73rpm
50%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/18/22 @ 11:31 PM
0kj
6rpm
51%
2mph
Monday 11/23/20 @ 8:21 PM
✅
134kj
85rpm
39%
17mph
20 min Low Impact Ride
Cody Rigsby
Friday 1/7/22 @ 9:50 PM
5kj
22rpm
56%
6mph
Saturday 3/27/21 @ 5:27 PM
✅
295kj
82rpm
47%
20mph
30 min AT's Ride to Greatness
Alex Toussaint
Monday 3/29/21 @ 11:7 AM
9kj
36rpm
60%
14mph
Friday 11/1/19 @ 9:50 PM
✅
490kj
72rpm
54%
21mph
45 min Live DJ Ride
Robin Arzón
Thursday 9/24/20 @ 10:30 AM
170kj
47rpm
52%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 275 kj
Tuesday 1/18/22
0 kj
Tuesday 1/18/22
20 min Low Impact Ride
Cody Rigsby
✅ 134 kj
Monday 11/23/20
5 kj
Friday 1/7/22
30 min AT's Ride to Greatness
Alex Toussaint
✅ 295 kj
Saturday 3/27/21
9 kj
Monday 3/29/21
45 min Live DJ Ride
Robin Arzón
✅ 490 kj
Friday 11/1/19
170 kj
Thursday 9/24/20