Shake and Bake

Workouts

Sunday 3/13/22 @ 8:14 PM
βœ…
174kj
80rpm
47%
19mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/18/22 @ 12:20 AM
125kj
77rpm
41%
16mph
Thursday 4/1/21 @ 11:38 PM
105kj
82rpm
40%
17mph
15 min Low Impact Ride
Alex Toussaint
Tuesday 12/15/20 @ 1:35 AM
βœ…
125kj
85rpm
42%
18mph
Thursday 3/4/21 @ 11:16 PM
βœ…
142kj
76rpm
50%
19mph
15 min 90s Ride
Cody Rigsby
Friday 1/8/21 @ 2:9 AM
127kj
73rpm
48%
18mph
Saturday 1/30/21 @ 7:3 PM
63kj
86rpm
38%
17mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 12/30/20 @ 12:12 AM
βœ…
68kj
89rpm
37%
17mph
Thursday 12/31/20 @ 7:6 PM
299kj
75rpm
51%
20mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 11/3/20 @ 4:38 PM
βœ…
336kj
80rpm
50%
21mph
Tuesday 11/24/20 @ 8:0 PM
219kj
83rpm
41%
17mph
30 min Low Impact Ride
Alex Toussaint
Tuesday 4/14/20 @ 12:26 AM
βœ…
227kj
84rpm
41%
18mph
Wednesday 7/22/20 @ 7:53 PM
βœ…
342kj
75rpm
54%
21mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 12:4 AM
311kj
80rpm
49%
20mph
Wednesday 4/8/20 @ 8:21 PM
βœ…
202kj
81rpm
48%
20mph
20 min 80s Ride
Cody Rigsby
Wednesday 4/15/20 @ 1:44 AM
176kj
83rpm
44%
19mph
Thursday 1/30/20 @ 11:3 PM
βœ…
299kj
77rpm
50%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 3/29/20 @ 8:1 PM
255kj
79rpm
45%
18mph
Sunday 2/2/20 @ 5:24 PM
βœ…
276kj
76rpm
49%
19mph
30 min Pop Ride
Robin ArzΓ³n
Friday 1/31/20 @ 2:24 AM
172kj
75rpm
39%
15mph

Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 174 kj
Sunday 3/13/22
125 kj
Friday 3/18/22
15 min Low Impact Ride
Alex Toussaint
105 kj
Thursday 4/1/21
βœ… 125 kj
Tuesday 12/15/20
15 min 90s Ride
Cody Rigsby
βœ… 142 kj
Thursday 3/4/21
127 kj
Friday 1/8/21
10 min Low Impact Ride
Alex Toussaint
63 kj
Saturday 1/30/21
βœ… 68 kj
Wednesday 12/30/20
30 min Club Bangers Ride
Alex Toussaint
299 kj
Thursday 12/31/20
βœ… 336 kj
Tuesday 11/3/20
30 min Low Impact Ride
Alex Toussaint
219 kj
Tuesday 11/24/20
βœ… 227 kj
Tuesday 4/14/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 342 kj
Wednesday 7/22/20
311 kj
Friday 7/17/20
20 min 80s Ride
Cody Rigsby
βœ… 202 kj
Wednesday 4/8/20
176 kj
Wednesday 4/15/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 299 kj
Thursday 1/30/20
255 kj
Sunday 3/29/20
30 min Pop Ride
Robin ArzΓ³n
βœ… 276 kj
Sunday 2/2/20
172 kj
Friday 1/31/20