Shake and Bake
Workouts
Tuesday 8/3/21 @ 4:46 PM
✅
120kj
78rpm
45%
18mph
Monday 5/31/21 @ 1:53 PM
98kj
57rpm
51%
16mph
Thursday 4/1/21 @ 11:38 PM
✅
105kj
82rpm
40%
17mph
Sunday 1/17/21 @ 5:12 PM
81kj
62rpm
43%
15mph
Sunday 4/25/21 @ 4:26 PM
✅
281kj
72rpm
51%
19mph
Thursday 4/15/21 @ 12:20 PM
148kj
53rpm
49%
15mph
Monday 12/28/20 @ 7:53 PM
✅
138kj
87rpm
39%
17mph
Sunday 3/14/21 @ 2:49 AM
135kj
62rpm
49%
17mph
Saturday 1/30/21 @ 6:27 PM
✅
313kj
78rpm
51%
20mph
Monday 2/1/21 @ 4:30 PM
201kj
58rpm
51%
16mph
Saturday 1/30/21 @ 7:3 PM
✅
63kj
86rpm
38%
17mph
Thursday 12/17/20 @ 4:44 PM
34kj
75rpm
48%
12mph
Thursday 12/31/20 @ 7:6 PM
✅
299kj
75rpm
51%
20mph
Saturday 11/7/20 @ 5:42 PM
246kj
59rpm
57%
18mph
Wednesday 7/22/20 @ 7:53 PM
✅
342kj
75rpm
54%
21mph
Thursday 7/16/20 @ 1:29 AM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 10:59 PM
✅
307kj
73rpm
52%
20mph
Thursday 2/27/20 @ 4:47 PM
112kj
49rpm
44%
11mph
Sunday 3/1/20 @ 8:36 PM
✅
194kj
76rpm
49%
20mph
Tuesday 2/18/20 @ 4:28 PM
82kj
45rpm
47%
12mph
Workouts
246
kj
Saturday 11/7/20