Shake and Bake

Workouts

Tuesday 6/29/21 @ 9:43 PM
βœ…
279kj
70rpm
53%
19mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/11/21 @ 5:14 PM
177kj
73rpm
41%
16mph
Monday 1/25/21 @ 8:36 PM
βœ…
226kj
70rpm
56%
21mph
20 min 2000s Ride
Cody Rigsby
Wednesday 1/20/21 @ 1:32 PM
119kj
69rpm
43%
16mph
Thursday 11/12/20 @ 8:31 PM
βœ…
211kj
71rpm
54%
20mph
20 min 90s Ride
Cody Rigsby
Thursday 10/29/20 @ 10:33 PM
127kj
73rpm
43%
17mph
Wednesday 7/22/20 @ 7:53 PM
βœ…
342kj
75rpm
54%
21mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
220kj
76rpm
44%
18mph
Tuesday 7/14/20 @ 5:11 PM
βœ…
198kj
81rpm
48%
20mph
20 min Pride Ride
Erik JΓ€ger
Tuesday 6/16/20 @ 12:10 AM
137kj
78rpm
42%
17mph
Sunday 8/25/19 @ 4:9 PM
βœ…
189kj
81rpm
40%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/25/19 @ 12:47 AM
187kj
65rpm
44%
15mph
Thursday 1/30/20 @ 11:3 PM
βœ…
299kj
77rpm
50%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 7:27 PM
195kj
76rpm
42%
17mph
Saturday 11/9/19 @ 8:13 PM
βœ…
191kj
80rpm
48%
19mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 3/30/19 @ 9:22 PM
128kj
84rpm
38%
17mph
Wednesday 10/30/19 @ 9:22 PM
βœ…
301kj
72rpm
53%
20mph
30 min Halloween Ride
Matt Wilpers
Saturday 11/2/19 @ 3:25 PM
183kj
75rpm
41%
16mph
Thursday 8/29/19 @ 4:25 PM
βœ…
132kj
81rpm
40%
17mph
20 min Low Impact Ride
Cody Rigsby
Sunday 8/25/19 @ 4:14 PM
102kj
75rpm
38%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 279 kj
Tuesday 6/29/21
177 kj
Saturday 9/11/21
20 min 2000s Ride
Cody Rigsby
βœ… 226 kj
Monday 1/25/21
119 kj
Wednesday 1/20/21
20 min 90s Ride
Cody Rigsby
βœ… 211 kj
Thursday 11/12/20
127 kj
Thursday 10/29/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 342 kj
Wednesday 7/22/20
220 kj
Wednesday 7/15/20
20 min Pride Ride
Erik JΓ€ger
βœ… 198 kj
Tuesday 7/14/20
137 kj
Tuesday 6/16/20
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 189 kj
Sunday 8/25/19
187 kj
Saturday 5/25/19
30 min Lady Gaga Ride
Cody Rigsby
βœ… 299 kj
Thursday 1/30/20
195 kj
Sunday 1/19/20
20 min 90s Pop Ride
Cody Rigsby
βœ… 191 kj
Saturday 11/9/19
128 kj
Saturday 3/30/19
30 min Halloween Ride
Matt Wilpers
βœ… 301 kj
Wednesday 10/30/19
183 kj
Saturday 11/2/19
20 min Low Impact Ride
Cody Rigsby
βœ… 132 kj
Thursday 8/29/19
102 kj
Sunday 8/25/19