Shake and Bake
VS
Workouts
Tuesday 1/2/24 @ 9:2 PM
✅
122kj
76rpm
41%
16mph
Sunday 1/28/24 @ 6:42 PM
25kj
75rpm
25%
10mph
Thursday 1/18/24 @ 9:3 PM
✅
134kj
72rpm
44%
17mph
Tuesday 1/23/24 @ 4:30 PM
63kj
70rpm
31%
12mph
Thursday 1/21/21 @ 7:53 PM
✅
352kj
70rpm
57%
21mph
Tuesday 1/19/21 @ 5:47 PM
129kj
67rpm
38%
14mph
Thursday 11/26/20 @ 4:16 PM
✅
212kj
84rpm
40%
17mph
Friday 10/30/20 @ 5:38 PM
132kj
75rpm
34%
14mph
Saturday 11/14/20 @ 3:0 PM
✅
320kj
72rpm
53%
20mph
Wednesday 10/14/20 @ 4:12 PM
137kj
70rpm
38%
14mph
Saturday 11/7/20 @ 4:58 PM
✅
275kj
73rpm
50%
19mph
Wednesday 10/7/20 @ 6:52 PM
136kj
76rpm
36%
14mph
Wednesday 7/22/20 @ 7:53 PM
✅
342kj
75rpm
54%
21mph
Wednesday 7/22/20 @ 5:4 PM
125kj
74rpm
36%
14mph
Thursday 1/30/20 @ 11:3 PM
✅
299kj
77rpm
50%
20mph
Monday 2/10/20 @ 12:5 PM
130kj
73rpm
36%
14mph
Saturday 9/28/19 @ 2:42 PM
✅
239kj
80rpm
44%
18mph
Wednesday 8/7/19 @ 6:59 PM
130kj
69rpm
37%
13mph
Wednesday 9/25/19 @ 9:32 PM
✅
275kj
78rpm
48%
19mph
Monday 8/19/19 @ 8:45 PM
139kj
74rpm
37%
14mph
ambiezambie
Michigan #Boocrew
17
🔥
VS
1timeatbandcamp
ATL #Boocrew
0
Workouts
132
kj
Friday 10/30/20
125
kj
Wednesday 7/22/20