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Shake and Bake
amberthestarr
πβοΈTexasπβοΈ
82 π₯
Beat caraboo252
VS
caraboo252
πBeaufort, NC
9
Beat amberthestarr
Workouts
Next Workouts
Friday 6/25/21 @ 5:45 PM
β
89
kj
76
rpm
40
%
16
mph
15 min 90s Ride
Cody Rigsby
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Share
Sunday 11/20/22 @ 7:18 PM
87
kj
73
rpm
41
%
16
mph
Tuesday 5/25/21 @ 7:42 PM
β
71
kj
69
rpm
46
%
17
mph
10 min Climb Ride
Christine D'Ercole
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Monday 5/24/21 @ 5:24 PM
70
kj
71
rpm
45
%
17
mph
Friday 1/17/20 @ 8:26 PM
β
258
kj
73
rpm
48
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
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Sunday 1/10/21 @ 4:44 PM
163
kj
83
rpm
36
%
16
mph
Thursday 12/17/20 @ 7:25 PM
1
kj
18
rpm
12
%
1
mph
10 min Low Impact Ride
Alex Toussaint
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Saturday 1/2/21 @ 5:0 PM
β
41
kj
76
rpm
34
%
14
mph
Sunday 8/30/20 @ 6:13 PM
β
218
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 10/26/20 @ 5:17 PM
169
kj
87
rpm
35
%
16
mph
Tuesday 9/1/20 @ 7:42 PM
241
kj
70
rpm
39
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 8/31/20 @ 3:20 PM
β
272
kj
82
rpm
37
%
16
mph
Thursday 7/2/20 @ 9:49 PM
β
496
kj
70
rpm
48
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 7/1/20 @ 5:35 PM
346
kj
82
rpm
37
%
16
mph
Tuesday 6/2/20 @ 8:25 PM
β
353
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/3/20 @ 5:20 PM
250
kj
83
rpm
36
%
15
mph
Monday 5/4/20 @ 8:1 PM
β
357
kj
82
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 5:44 PM
244
kj
81
rpm
34
%
15
mph
Tuesday 4/7/20 @ 7:30 PM
β
389
kj
86
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 5:4 PM
208
kj
79
rpm
35
%
14
mph
Next Workouts
amberthestarr
πβοΈTexasπβοΈ
82 π₯
Beat caraboo252
VS
caraboo252
πBeaufort, NC
9
Beat amberthestarr
Workouts
Next Workouts
15 min 90s Ride
Cody Rigsby
View Class
Share
β
89
kj
Friday 6/25/21
87
kj
Sunday 11/20/22
10 min Climb Ride
Christine D'Ercole
View Class
Share
β
71
kj
Tuesday 5/25/21
70
kj
Monday 5/24/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
258
kj
Friday 1/17/20
163
kj
Sunday 1/10/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
1
kj
Thursday 12/17/20
β
41
kj
Saturday 1/2/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
218
kj
Sunday 8/30/20
169
kj
Monday 10/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
241
kj
Tuesday 9/1/20
β
272
kj
Monday 8/31/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
496
kj
Thursday 7/2/20
346
kj
Wednesday 7/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
353
kj
Tuesday 6/2/20
250
kj
Wednesday 6/3/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
357
kj
Monday 5/4/20
244
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
389
kj
Tuesday 4/7/20
208
kj
Wednesday 4/8/20
Next Workouts