Shake and Bake
Workouts
Tuesday 10/18/22 @ 8:33 PM
116kj
81rpm
37%
16mph
Wednesday 10/26/22 @ 9:4 PM
✅
123kj
77rpm
40%
16mph
Friday 8/12/22 @ 4:5 PM
78kj
51rpm
37%
11mph
Sunday 7/31/22 @ 4:54 PM
✅
220kj
75rpm
45%
18mph
Tuesday 7/5/22 @ 11:18 PM
✅
119kj
81rpm
43%
18mph
Tuesday 7/5/22 @ 8:51 PM
117kj
79rpm
44%
18mph
Wednesday 5/4/22 @ 4:28 PM
99kj
71rpm
39%
15mph
Saturday 5/7/22 @ 12:51 PM
✅
122kj
77rpm
41%
16mph
Tuesday 4/26/22 @ 9:26 PM
208kj
77rpm
42%
17mph
Tuesday 4/26/22 @ 8:34 PM
✅
230kj
74rpm
46%
18mph
Monday 2/7/22 @ 7:4 PM
169kj
71rpm
41%
15mph
Monday 1/31/22 @ 11:36 PM
✅
217kj
77rpm
44%
18mph