Shake and Bake
Workouts
Saturday 6/20/20 @ 5:6 PM
✅
96kj
82rpm
40%
17mph
Wednesday 6/24/20 @ 2:30 AM
69kj
79rpm
35%
14mph
Friday 6/25/21 @ 5:45 PM
✅
89kj
76rpm
40%
16mph
Wednesday 6/2/21 @ 1:16 AM
73kj
77rpm
37%
15mph
Friday 8/6/21 @ 8:46 PM
✅
58kj
78rpm
39%
16mph
Friday 6/25/21 @ 1:46 AM
47kj
85rpm
33%
14mph
Friday 8/6/21 @ 8:15 PM
✅
203kj
73rpm
45%
17mph
Wednesday 7/15/20 @ 11:28 PM
191kj
74rpm
42%
16mph
Thursday 12/17/20 @ 7:25 PM
1kj
18rpm
12%
1mph
Friday 2/5/21 @ 11:48 PM
✅
62kj
86rpm
37%
16mph
Monday 5/17/21 @ 8:20 PM
✅
128kj
69rpm
45%
16mph
Wednesday 4/21/21 @ 12:59 AM
104kj
73rpm
39%
15mph
Monday 11/18/19 @ 7:5 PM
✅
184kj
67rpm
54%
19mph
Saturday 4/4/20 @ 4:21 PM
115kj
75rpm
40%
16mph
Friday 1/17/20 @ 8:26 PM
✅
258kj
73rpm
48%
18mph
Friday 1/17/20 @ 1:22 AM
195kj
76rpm
42%
17mph
Tuesday 8/20/19 @ 4:9 PM
✅
199kj
75rpm
43%
16mph
Wednesday 2/19/20 @ 2:29 AM
181kj
77rpm
41%
16mph
Saturday 2/1/20 @ 9:28 PM
✅
239kj
65rpm
51%
18mph
Monday 2/10/20 @ 1:8 AM
184kj
70rpm
43%
16mph