Shake and Bake
Workouts
Friday 8/6/21 @ 8:15 PM
203kj
73rpm
45%
17mph
Friday 7/17/20 @ 12:4 AM
✅
311kj
80rpm
49%
20mph
Monday 2/10/20 @ 8:45 PM
357kj
85rpm
42%
18mph
Saturday 2/13/21 @ 6:24 PM
✅
477kj
69rpm
54%
20mph
Thursday 12/17/20 @ 7:25 PM
1kj
18rpm
12%
1mph
Wednesday 12/30/20 @ 12:12 AM
✅
68kj
89rpm
37%
17mph
Tuesday 3/24/20 @ 6:11 PM
377kj
86rpm
42%
18mph
Wednesday 11/18/20 @ 1:2 AM
✅
467kj
78rpm
49%
20mph
Tuesday 9/1/20 @ 7:42 PM
241kj
70rpm
39%
15mph
Monday 8/31/20 @ 11:51 PM
✅
456kj
78rpm
49%
20mph
Sunday 8/30/20 @ 6:13 PM
218kj
84rpm
40%
17mph
Thursday 8/13/20 @ 12:11 AM
✅
251kj
86rpm
42%
18mph
Thursday 7/2/20 @ 9:49 PM
496kj
70rpm
48%
18mph
Saturday 7/4/20 @ 5:15 PM
✅
544kj
86rpm
43%
19mph
Tuesday 6/2/20 @ 8:25 PM
353kj
85rpm
41%
18mph
Wednesday 6/3/20 @ 12:46 AM
✅
362kj
86rpm
41%
18mph
Friday 1/17/20 @ 8:26 PM
✅
258kj
73rpm
48%
18mph
Sunday 3/29/20 @ 8:1 PM
255kj
79rpm
45%
18mph
Sunday 11/10/19 @ 9:50 PM
✅
137kj
79rpm
47%
19mph
Wednesday 3/11/20 @ 2:40 AM
101kj
79rpm
41%
17mph
Workouts
357
kj
Monday 2/10/20
218
kj
Sunday 8/30/20