Shake and Bake
Workouts
Friday 1/17/20 @ 8:26 PM
✅
258kj
73rpm
48%
18mph
Friday 1/17/20 @ 10:51 PM
208kj
74rpm
44%
17mph
Friday 8/6/21 @ 8:46 PM
58kj
78rpm
39%
16mph
Friday 1/6/23 @ 10:52 PM
✅
58kj
81rpm
38%
16mph
Saturday 6/20/20 @ 5:6 PM
✅
96kj
82rpm
40%
17mph
Wednesday 6/17/20 @ 11:9 PM
79kj
81rpm
36%
15mph
Friday 8/6/21 @ 8:15 PM
203kj
73rpm
45%
17mph
Monday 10/4/21 @ 10:52 PM
✅
234kj
76rpm
45%
18mph
Thursday 8/19/21 @ 9:29 PM
125kj
74rpm
42%
16mph
Saturday 8/21/21 @ 12:15 AM
✅
144kj
78rpm
43%
18mph
Monday 7/19/21 @ 3:0 PM
179kj
71rpm
43%
16mph
Monday 9/21/20 @ 11:1 PM
✅
189kj
70rpm
43%
16mph
Thursday 12/17/20 @ 7:25 PM
1kj
18rpm
12%
1mph
Friday 12/18/20 @ 5:47 PM
✅
62kj
88rpm
37%
16mph
Tuesday 12/31/19 @ 9:48 PM
✅
244kj
75rpm
47%
18mph
Friday 12/4/20 @ 11:2 PM
176kj
74rpm
41%
16mph
Thursday 11/26/20 @ 3:56 PM
✅
316kj
74rpm
43%
17mph
Wednesday 12/2/20 @ 11:23 PM
297kj
79rpm
41%
16mph
Sunday 11/10/19 @ 10:6 PM
✅
115kj
74rpm
45%
18mph
Monday 2/24/20 @ 8:46 PM
70kj
76rpm
36%
14mph
Workouts
125
kj
Thursday 8/19/21