Shake and Bake

Workouts

Saturday 11/23/19 @ 10:12 PM
218kj
78rpm
43%
17mph
30 min The Jess King Experience
Jess King
Thursday 8/19/21 @ 10:14 PM
213kj
76rpm
42%
17mph
Friday 8/6/21 @ 8:15 PM
203kj
73rpm
45%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:29 PM
230kj
77rpm
44%
18mph
Friday 6/25/21 @ 5:45 PM
89kj
76rpm
40%
16mph
15 min 90s Ride
Cody Rigsby
Tuesday 5/25/21 @ 12:8 AM
102kj
79rpm
41%
17mph
Wednesday 5/19/21 @ 8:31 PM
127kj
68rpm
46%
16mph
20 min 80s Ride
Cody Rigsby
Tuesday 5/18/21 @ 12:13 AM
161kj
82rpm
43%
18mph
Monday 5/17/21 @ 8:20 PM
128kj
69rpm
45%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 4/21/21 @ 10:15 PM
145kj
78rpm
41%
17mph
Thursday 11/26/20 @ 3:56 PM
316kj
74rpm
43%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
311kj
86rpm
39%
17mph
Friday 4/24/20 @ 10:46 PM
229kj
87rpm
41%
17mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 12:12 AM
193kj
82rpm
39%
17mph
Sunday 8/11/19 @ 9:59 PM
206kj
80rpm
40%
16mph
30 min HIIT Ride
Robin Arzón
Wednesday 4/8/20 @ 10:19 PM
223kj
73rpm
45%
17mph
Friday 1/17/20 @ 8:26 PM
258kj
73rpm
48%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:20 AM
226kj
82rpm
42%
18mph
Tuesday 3/17/20 @ 5:45 PM
231kj
80rpm
43%
18mph
30 min The Jess King Experience
Jess King
Monday 2/10/20 @ 8:37 PM
209kj
76rpm
43%
17mph

Workouts

30 min The Jess King Experience
Jess King
218 kj
Saturday 11/23/19
213 kj
Thursday 8/19/21
30 min Britney Spears Ride
Cody Rigsby
203 kj
Friday 8/6/21
230 kj
Wednesday 7/15/20
15 min 90s Ride
Cody Rigsby
89 kj
Friday 6/25/21
102 kj
Tuesday 5/25/21
20 min 80s Ride
Cody Rigsby
127 kj
Wednesday 5/19/21
161 kj
Tuesday 5/18/21
20 min Pop Ride
Cody Rigsby
128 kj
Monday 5/17/21
145 kj
Wednesday 4/21/21
45 min Turkey Burn Ride
Robin Arzón
316 kj
Thursday 11/26/20
311 kj
Thursday 11/26/20
30 min HIIT Ride: Live from Home
Alex Toussaint
229 kj
Friday 4/24/20
193 kj
Monday 4/27/20
30 min HIIT Ride
Robin Arzón
206 kj
Sunday 8/11/19
223 kj
Wednesday 4/8/20
30 min Lady Gaga Ride
Cody Rigsby
258 kj
Friday 1/17/20
226 kj
Friday 1/17/20
30 min The Jess King Experience
Jess King
231 kj
Tuesday 3/17/20
209 kj
Monday 2/10/20