Shake and Bake
Workouts
Saturday 6/20/20 @ 5:6 PM
96kj
82rpm
40%
17mph
Wednesday 6/24/20 @ 3:53 PM
✅
101kj
87rpm
38%
17mph
Friday 8/6/21 @ 8:15 PM
203kj
73rpm
45%
17mph
Wednesday 7/15/20 @ 11:22 PM
✅
236kj
80rpm
44%
18mph
Sunday 8/30/20 @ 6:13 PM
✅
218kj
84rpm
40%
17mph
Tuesday 3/9/21 @ 2:15 PM
195kj
90rpm
37%
17mph
Monday 2/10/20 @ 8:45 PM
✅
357kj
85rpm
42%
18mph
Monday 2/8/21 @ 2:44 PM
313kj
85rpm
39%
17mph
Thursday 11/26/20 @ 3:56 PM
✅
316kj
74rpm
43%
17mph
Thursday 11/26/20 @ 3:56 PM
305kj
87rpm
38%
17mph
Tuesday 3/24/20 @ 6:11 PM
✅
377kj
86rpm
42%
18mph
Monday 11/16/20 @ 2:54 PM
306kj
85rpm
39%
17mph
Thursday 4/9/20 @ 8:14 PM
✅
242kj
85rpm
42%
18mph
Tuesday 9/29/20 @ 2:24 PM
182kj
82rpm
38%
16mph
Tuesday 9/1/20 @ 7:42 PM
241kj
70rpm
39%
15mph
Monday 8/31/20 @ 2:25 PM
✅
311kj
83rpm
39%
17mph
Friday 1/17/20 @ 8:26 PM
✅
258kj
73rpm
48%
18mph
Saturday 1/18/20 @ 3:1 PM
206kj
82rpm
41%
17mph
Thursday 1/9/20 @ 7:56 PM
✅
241kj
68rpm
49%
18mph
Sunday 1/5/20 @ 4:3 PM
192kj
82rpm
39%
16mph
Workouts
195
kj
Tuesday 3/9/21
313
kj
Monday 2/8/21
182
kj
Tuesday 9/29/20