Shake and Bake

Workouts

Thursday 7/4/19 @ 7:15 PM
✅
166kj
62rpm
38%
13mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 7/6/19 @ 7:4 PM
0kj
0rpm
43%
0mph
Saturday 6/29/19 @ 6:43 PM
✅
109kj
58rpm
40%
13mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 6/29/19 @ 6:43 PM
kj
rpm
%
0mph

Workouts

45 min All for One Ride
Cycling Instructors 2019
✅ 166 kj
Thursday 7/4/19
0 kj
Saturday 7/6/19
30 min Hip Hop Ride
Alex Toussaint
✅ 109 kj
Saturday 6/29/19
kj
Saturday 6/29/19