Shake and Bake
Workouts
Wednesday 7/21/21 @ 5:11 PM
349kj
131rpm
0%
0mph
Wednesday 2/8/23 @ 6:40 PM
✅
545kj
90rpm
47%
21mph
Friday 6/25/21 @ 3:12 PM
91kj
0rpm
0%
0mph
Monday 7/11/22 @ 10:52 AM
✅
223kj
89rpm
46%
20mph
Friday 6/25/21 @ 2:52 PM
121kj
0rpm
0%
0mph
Monday 7/11/22 @ 10:35 AM
✅
146kj
89rpm
43%
19mph
Monday 7/19/21 @ 3:29 PM
455kj
151rpm
0%
0mph
Monday 7/19/21 @ 10:35 AM
✅
612kj
86rpm
51%
22mph
Wednesday 7/28/21 @ 4:49 PM
401kj
141rpm
0%
0mph
Friday 7/30/21 @ 2:5 PM
✅
684kj
88rpm
53%
23mph
Thursday 7/29/21 @ 6:55 PM
390kj
139rpm
0%
0mph
Saturday 11/14/20 @ 4:43 PM
✅
647kj
86rpm
52%
23mph
Monday 7/26/21 @ 3:15 PM
388kj
139rpm
0%
0mph
Monday 7/26/21 @ 3:4 PM
✅
631kj
86rpm
51%
22mph
Friday 7/23/21 @ 3:8 PM
521kj
139rpm
0%
0mph
Saturday 11/21/20 @ 12:58 PM
✅
863kj
84rpm
53%
23mph
Tuesday 7/20/21 @ 3:34 PM
246kj
135rpm
0%
0mph
Friday 7/23/21 @ 10:41 AM
✅
423kj
87rpm
51%
23mph
Thursday 7/22/21 @ 5:11 PM
429kj
147rpm
0%
0mph
Thursday 2/13/20 @ 10:59 AM
✅
671kj
88rpm
52%
23mph
Workouts
349
kj
Wednesday 7/21/21
91
kj
Friday 6/25/21
121
kj
Friday 6/25/21
455
kj
Monday 7/19/21
401
kj
Wednesday 7/28/21
390
kj
Thursday 7/29/21
521
kj
Friday 7/23/21
246
kj
Tuesday 7/20/21
429
kj
Thursday 7/22/21