Shake and Bake
Workouts
Saturday 3/9/19 @ 3:32 PM
55kj
78rpm
38%
16mph
Monday 3/25/19 @ 2:5 PM
✅
85kj
81rpm
44%
19mph
Monday 5/27/19 @ 9:36 PM
133kj
69rpm
45%
16mph
Friday 7/20/18 @ 12:27 PM
✅
217kj
83rpm
48%
21mph
Friday 2/15/19 @ 12:30 AM
116kj
58rpm
54%
18mph
Saturday 4/6/19 @ 2:16 PM
✅
147kj
73rpm
51%
20mph
Sunday 2/3/19 @ 4:41 PM
211kj
67rpm
48%
17mph
Saturday 2/2/19 @ 3:0 PM
✅
270kj
75rpm
48%
19mph
Thursday 1/17/19 @ 2:29 PM
144kj
76rpm
36%
15mph
Thursday 1/17/19 @ 2:28 PM
✅
246kj
78rpm
45%
18mph
Saturday 6/9/18 @ 2:13 PM
158kj
71rpm
48%
18mph
Friday 6/8/18 @ 12:39 PM
✅
177kj
74rpm
48%
19mph
Monday 2/19/18 @ 3:47 PM
186kj
76rpm
41%
16mph
Tuesday 2/20/18 @ 2:19 PM
✅
245kj
77rpm
45%
18mph
Monday 1/22/18 @ 7:49 PM
119kj
73rpm
41%
16mph
Friday 2/2/18 @ 12:26 AM
✅
170kj
83rpm
43%
19mph
Thursday 9/28/17 @ 4:32 PM
211kj
76rpm
43%
17mph
Friday 9/29/17 @ 2:15 PM
✅
306kj
81rpm
48%
20mph
Monday 7/3/17 @ 5:0 PM
183kj
72rpm
41%
16mph
Tuesday 7/4/17 @ 1:49 PM
✅
277kj
76rpm
48%
19mph
Workouts
144
kj
Thursday 1/17/19