Shake and Bake
Workouts
Friday 9/17/21 @ 5:21 PM
115kj
74rpm
41%
16mph
Tuesday 7/6/21 @ 1:47 PM
✅
150kj
81rpm
43%
18mph
Friday 10/18/19 @ 5:17 PM
✅
206kj
68rpm
46%
17mph
Tuesday 10/22/19 @ 9:13 AM
181kj
68rpm
43%
16mph
Friday 7/20/18 @ 6:26 PM
✅
151kj
76rpm
45%
17mph
Tuesday 3/26/19 @ 9:21 AM
134kj
82rpm
39%
17mph
Friday 6/1/18 @ 2:27 PM
148kj
79rpm
43%
17mph
Saturday 6/2/18 @ 8:1 PM
✅
173kj
89rpm
41%
18mph
Sunday 2/3/19 @ 4:41 PM
211kj
67rpm
48%
17mph
Sunday 2/3/19 @ 3:26 PM
✅
232kj
73rpm
47%
18mph
Sunday 7/15/18 @ 6:0 PM
140kj
74rpm
43%
17mph
Tuesday 7/10/18 @ 11:11 PM
✅
159kj
81rpm
42%
18mph
Thursday 5/10/18 @ 3:34 PM
kj
rpm
%
0mph
Saturday 5/5/18 @ 1:3 PM
✅
226kj
76rpm
45%
18mph
Friday 4/27/18 @ 4:18 PM
✅
167kj
69rpm
50%
18mph
Monday 4/30/18 @ 9:14 AM
146kj
79rpm
42%
17mph
Thursday 4/12/18 @ 1:31 PM
✅
151kj
66rpm
49%
18mph
Wednesday 4/11/18 @ 9:13 AM
135kj
72rpm
44%
17mph
Monday 7/3/17 @ 5:0 PM
183kj
72rpm
41%
16mph
Sunday 10/22/17 @ 7:43 PM
✅
209kj
72rpm
45%
17mph
Workouts
181
kj
Tuesday 10/22/19