Shake and Bake
Workouts
Tuesday 1/12/21 @ 12:33 PM
✅
83kj
72rpm
36%
14mph
Monday 4/17/23 @ 4:27 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:28 AM
148kj
69rpm
40%
15mph
Tuesday 10/26/21 @ 4:38 PM
✅
226kj
76rpm
45%
18mph
Monday 8/10/20 @ 2:11 PM
40kj
66rpm
32%
10mph
Wednesday 10/20/21 @ 9:37 PM
✅
170kj
77rpm
39%
16mph
Wednesday 5/26/21 @ 12:46 PM
70kj
82rpm
34%
14mph
Sunday 8/29/21 @ 4:13 PM
✅
85kj
86rpm
36%
16mph
Tuesday 1/26/21 @ 1:9 AM
58kj
61rpm
47%
16mph
Tuesday 6/29/21 @ 7:8 PM
✅
84kj
65rpm
51%
18mph
Monday 5/31/21 @ 12:25 PM
119kj
46rpm
46%
11mph
Thursday 6/3/21 @ 4:19 PM
✅
181kj
59rpm
46%
15mph
Monday 5/3/21 @ 11:44 PM
5kj
74rpm
37%
11mph
Saturday 5/8/21 @ 3:15 PM
✅
116kj
84rpm
37%
16mph
Tuesday 3/16/21 @ 10:52 AM
170kj
65rpm
44%
15mph
Monday 3/8/21 @ 2:41 PM
✅
181kj
68rpm
43%
15mph
Tuesday 4/21/20 @ 3:17 PM
100kj
71rpm
36%
12mph
Monday 3/16/20 @ 4:26 PM
✅
198kj
80rpm
40%
17mph
Saturday 2/8/20 @ 1:47 PM
36kj
74rpm
32%
12mph
Sunday 1/12/20 @ 1:6 PM
✅
58kj
88rpm
35%
16mph
Workouts
148
kj
Tuesday 11/10/20
70
kj
Wednesday 5/26/21
119
kj
Monday 5/31/21
170
kj
Tuesday 3/16/21