Shake and Bake
Workouts
Monday 3/2/20 @ 2:28 PM
145kj
69rpm
39%
14mph
Tuesday 5/18/21 @ 11:43 PM
✅
200kj
75rpm
43%
17mph
Saturday 11/14/20 @ 3:15 PM
144kj
68rpm
41%
15mph
Thursday 4/22/21 @ 12:2 PM
✅
239kj
76rpm
46%
18mph
Tuesday 3/16/21 @ 10:52 AM
170kj
65rpm
44%
15mph
Monday 3/15/21 @ 11:41 PM
✅
191kj
72rpm
42%
16mph
Tuesday 4/14/20 @ 11:38 PM
35kj
83rpm
27%
12mph
Sunday 3/7/21 @ 3:26 AM
✅
214kj
90rpm
38%
17mph
Thursday 12/31/20 @ 11:7 PM
136kj
71rpm
38%
14mph
Thursday 12/3/20 @ 9:17 PM
✅
197kj
79rpm
41%
17mph
Tuesday 11/10/20 @ 12:28 AM
148kj
69rpm
40%
15mph
Sunday 12/6/20 @ 10:0 PM
✅
214kj
70rpm
47%
17mph
Thursday 11/12/20 @ 9:0 PM
0kj
0rpm
18%
0mph
Tuesday 11/24/20 @ 11:8 PM
✅
127kj
80rpm
33%
14mph
Workouts
170
kj
Tuesday 3/16/21
35
kj
Tuesday 4/14/20
148
kj
Tuesday 11/10/20