Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:26 PM
✅
229kj
78rpm
44%
18mph
Tuesday 5/17/22 @ 12:21 AM
216kj
71rpm
46%
17mph
Monday 1/4/21 @ 7:55 PM
✅
191kj
63rpm
47%
16mph
Thursday 1/14/21 @ 12:40 AM
180kj
58rpm
48%
15mph
Wednesday 5/13/20 @ 12:30 AM
✅
244kj
78rpm
45%
18mph
Thursday 3/7/19 @ 11:41 PM
128kj
56rpm
43%
13mph
Friday 1/17/20 @ 1:21 AM
✅
213kj
77rpm
43%
17mph
Monday 5/4/20 @ 3:58 PM
190kj
72rpm
43%
16mph
Sunday 8/18/19 @ 11:52 PM
✅
222kj
82rpm
43%
17mph
Sunday 3/29/20 @ 8:53 PM
131kj
59rpm
43%
14mph
Sunday 11/10/19 @ 7:43 PM
✅
133kj
85rpm
39%
17mph
Saturday 11/16/19 @ 12:18 AM
109kj
85rpm
36%
16mph
Thursday 11/7/19 @ 1:41 AM
✅
142kj
84rpm
41%
17mph
Sunday 3/10/19 @ 8:15 PM
80kj
59rpm
40%
13mph
Wednesday 8/7/19 @ 12:51 AM
✅
201kj
79rpm
42%
17mph
Sunday 5/5/19 @ 9:35 PM
151kj
65rpm
42%
14mph
Monday 4/9/18 @ 10:46 PM
✅
63kj
75rpm
35%
14mph
Thursday 4/19/18 @ 12:21 AM
61kj
68rpm
37%
13mph
Thursday 5/17/18 @ 4:55 AM
✅
73kj
87rpm
34%
15mph
Saturday 3/31/18 @ 9:8 PM
51kj
73rpm
32%
12mph