Shake and Bake
Workouts
Saturday 3/18/23 @ 11:23 PM
125kj
78rpm
40%
16mph
Tuesday 3/14/23 @ 10:59 PM
✅
155kj
73rpm
45%
18mph
Saturday 7/25/20 @ 7:35 PM
102kj
75rpm
38%
15mph
Wednesday 11/24/21 @ 12:49 AM
✅
135kj
75rpm
43%
17mph
Friday 1/17/20 @ 1:21 AM
✅
213kj
77rpm
43%
17mph
Thursday 9/9/21 @ 11:19 PM
195kj
76rpm
42%
17mph
Tuesday 6/8/21 @ 3:5 PM
86kj
79rpm
39%
16mph
Monday 9/27/21 @ 10:52 PM
✅
105kj
80rpm
41%
17mph
Friday 2/21/20 @ 9:49 PM
✅
243kj
75rpm
46%
18mph
Wednesday 8/5/20 @ 10:36 PM
168kj
75rpm
40%
16mph
Saturday 3/28/20 @ 12:1 AM
✅
233kj
78rpm
45%
18mph
Thursday 3/12/20 @ 9:33 PM
156kj
71rpm
40%
15mph
Wednesday 3/18/20 @ 12:36 AM
✅
209kj
86rpm
39%
17mph
Sunday 3/15/20 @ 10:19 PM
142kj
75rpm
37%
15mph
Saturday 10/26/19 @ 2:18 AM
✅
111kj
80rpm
38%
16mph
Monday 3/16/20 @ 11:7 PM
110kj
80rpm
38%
16mph
Tuesday 10/29/19 @ 9:55 PM
✅
150kj
77rpm
45%
18mph
Wednesday 9/4/19 @ 10:22 PM
103kj
75rpm
39%
15mph
Sunday 8/18/19 @ 11:52 PM
✅
222kj
82rpm
43%
17mph
Friday 8/16/19 @ 9:42 PM
153kj
77rpm
37%
15mph
Workouts
142
kj
Sunday 3/15/20