Shake and Bake
Workouts
Saturday 3/18/23 @ 11:23 PM
125kj
78rpm
40%
16mph
Thursday 3/16/23 @ 1:10 PM
✅
137kj
81rpm
40%
17mph
Wednesday 10/7/20 @ 12:49 AM
116kj
83rpm
37%
16mph
Tuesday 9/8/20 @ 7:42 PM
✅
172kj
86rpm
42%
19mph
Friday 7/17/20 @ 9:55 PM
210kj
92rpm
37%
17mph
Monday 7/27/20 @ 1:20 PM
✅
277kj
97rpm
40%
19mph
Saturday 7/25/20 @ 7:35 PM
102kj
75rpm
38%
15mph
Monday 6/22/20 @ 3:37 PM
✅
172kj
77rpm
46%
19mph
Tuesday 4/28/20 @ 1:57 PM
218kj
79rpm
42%
17mph
Tuesday 4/28/20 @ 1:59 PM
✅
280kj
78rpm
47%
19mph
Friday 1/17/20 @ 1:21 AM
213kj
77rpm
43%
17mph
Tuesday 4/14/20 @ 1:53 PM
✅
287kj
81rpm
47%
19mph
Wednesday 3/18/20 @ 12:36 AM
209kj
86rpm
39%
17mph
Monday 3/16/20 @ 3:12 PM
✅
253kj
89rpm
42%
19mph
Tuesday 10/29/19 @ 9:55 PM
150kj
77rpm
45%
18mph
Saturday 9/7/19 @ 1:39 PM
✅
180kj
79rpm
48%
19mph
Sunday 8/18/19 @ 11:52 PM
222kj
82rpm
43%
17mph
Saturday 8/31/19 @ 11:37 PM
✅
292kj
83rpm
47%
20mph
Thursday 8/22/19 @ 9:3 PM
101kj
89rpm
33%
15mph
Thursday 8/22/19 @ 1:53 PM
✅
163kj
94rpm
39%
18mph
Workouts
218
kj
Tuesday 4/28/20
209
kj
Wednesday 3/18/20
101
kj
Thursday 8/22/19