Shake and Bake
VS
Workouts
Thursday 12/9/21 @ 2:32 PM
✅
232kj
79rpm
43%
18mph
Friday 8/4/23 @ 9:9 AM
132kj
57rpm
43%
14mph
Monday 5/8/23 @ 1:10 PM
✅
185kj
78rpm
39%
16mph
Thursday 5/4/23 @ 10:4 PM
94kj
58rpm
37%
12mph
Monday 10/4/21 @ 2:20 PM
✅
118kj
79rpm
38%
16mph
Monday 12/27/21 @ 3:28 PM
27kj
64rpm
24%
8mph
Tuesday 11/16/21 @ 3:1 PM
✅
149kj
83rpm
41%
17mph
Monday 11/15/21 @ 2:31 PM
54kj
67rpm
33%
12mph
Thursday 5/13/21 @ 1:43 PM
✅
273kj
81rpm
46%
19mph
Monday 5/17/21 @ 7:56 PM
142kj
56rpm
43%
14mph
Tuesday 1/12/21 @ 2:53 PM
✅
181kj
74rpm
41%
16mph
Saturday 10/17/20 @ 3:6 PM
28kj
57rpm
19%
6mph
Tuesday 12/15/20 @ 2:27 PM
✅
413kj
77rpm
47%
19mph
Friday 12/18/20 @ 1:1 PM
85kj
55rpm
31%
9mph
Friday 12/11/20 @ 3:43 PM
✅
171kj
80rpm
45%
19mph
Monday 12/14/20 @ 11:59 AM
13kj
63rpm
0%
5mph
Saturday 5/4/19 @ 7:21 PM
✅
46kj
72rpm
37%
14mph
Thursday 4/25/19 @ 5:30 PM
17kj
64rpm
25%
9mph
Saturday 12/15/18 @ 3:31 PM
✅
285kj
65rpm
48%
17mph
Thursday 12/13/18 @ 7:26 PM
245kj
76rpm
38%
15mph
amazonnthemtns
Colorado Springs
46
🔥
VS
bahstonstrong
RN in MA ⚓️
0
Workouts
142
kj
Monday 5/17/21
28
kj
Saturday 10/17/20
85
kj
Friday 12/18/20
245
kj
Thursday 12/13/18