Shake and Bake
Workouts
Wednesday 1/20/21 @ 12:7 AM
46kj
76rpm
36%
15mph
Monday 12/7/20 @ 12:24 PM
✅
48kj
79rpm
35%
15mph
Wednesday 12/30/20 @ 12:29 AM
✅
130kj
73rpm
35%
13mph
Wednesday 12/30/20 @ 12:37 AM
kj
rpm
%
0mph
Monday 1/20/20 @ 12:16 AM
✅
168kj
76rpm
40%
16mph
Sunday 4/19/20 @ 12:37 PM
159kj
77rpm
38%
15mph
Sunday 1/12/20 @ 12:29 AM
99kj
76rpm
37%
15mph
Sunday 4/19/20 @ 12:16 PM
✅
99kj
82rpm
35%
15mph
Thursday 7/4/19 @ 3:58 PM
14kj
61rpm
35%
12mph
Wednesday 10/3/18 @ 8:16 AM
✅
26kj
76rpm
37%
15mph
Tuesday 2/18/20 @ 12:47 AM
170kj
71rpm
41%
16mph
Monday 3/23/20 @ 7:28 PM
✅
179kj
75rpm
41%
16mph
Tuesday 2/19/19 @ 12:8 AM
✅
170kj
75rpm
40%
16mph
Sunday 2/3/19 @ 12:43 PM
154kj
73rpm
40%
15mph
Tuesday 12/11/18 @ 11:37 PM
✅
126kj
83rpm
39%
16mph
Saturday 12/8/18 @ 11:32 AM
115kj
79rpm
38%
16mph
Sunday 6/3/18 @ 10:58 PM
77kj
72rpm
36%
13mph
Wednesday 9/5/18 @ 9:3 AM
✅
101kj
86rpm
34%
15mph
Friday 3/9/18 @ 8:53 PM
99kj
73rpm
36%
13mph
Sunday 3/11/18 @ 12:49 PM
✅
182kj
77rpm
40%
16mph
Workouts
kj
Wednesday 12/30/20