Shake and Bake
Workouts
Tuesday 8/24/21 @ 11:4 PM
160kj
84rpm
33%
15mph
Saturday 7/17/21 @ 8:37 PM
✅
272kj
83rpm
44%
19mph
Saturday 8/21/21 @ 6:10 PM
100kj
82rpm
33%
14mph
Tuesday 8/24/21 @ 10:53 PM
✅
115kj
77rpm
39%
16mph
Tuesday 7/28/20 @ 11:31 PM
✅
118kj
88rpm
39%
18mph
Thursday 6/18/20 @ 1:26 PM
85kj
78rpm
39%
16mph
Tuesday 7/28/20 @ 10:59 PM
260kj
84rpm
44%
19mph
Friday 7/24/20 @ 2:5 PM
✅
316kj
79rpm
50%
20mph
Monday 2/17/20 @ 11:1 PM
194kj
84rpm
37%
16mph
Friday 1/17/20 @ 5:5 PM
✅
316kj
78rpm
50%
20mph
Tuesday 10/22/19 @ 11:16 PM
✅
160kj
91rpm
39%
18mph
Wednesday 10/30/19 @ 4:4 PM
119kj
80rpm
39%
16mph
Wednesday 4/26/17 @ 12:26 AM
358kj
81rpm
42%
18mph
Monday 7/16/18 @ 9:9 PM
✅
396kj
79rpm
46%
19mph
Monday 1/8/18 @ 12:0 PM
✅
320kj
84rpm
40%
17mph
Sunday 1/7/18 @ 2:28 PM
308kj
80rpm
40%
17mph
Sunday 4/2/17 @ 2:26 PM
353kj
68rpm
42%
16mph
Sunday 4/2/17 @ 2:27 PM
✅
423kj
74rpm
44%
17mph
Tuesday 1/31/17 @ 12:30 AM
373kj
73rpm
47%
18mph
Tuesday 1/31/17 @ 12:26 AM
✅
462kj
79rpm
49%
20mph
Workouts
160
kj
Tuesday 8/24/21
100
kj
Saturday 8/21/21
119
kj
Wednesday 10/30/19
358
kj
Wednesday 4/26/17