Shake and Bake
VS
Workouts
Sunday 11/28/21 @ 3:16 PM
✅
245kj
86rpm
32%
15mph
Friday 10/29/21 @ 7:55 PM
36kj
78rpm
33%
14mph
Saturday 9/18/21 @ 3:50 PM
191kj
83rpm
29%
13mph
Sunday 8/29/21 @ 2:25 PM
✅
279kj
74rpm
42%
16mph
Tuesday 10/6/20 @ 10:23 PM
✅
155kj
82rpm
35%
15mph
Sunday 9/13/20 @ 1:31 PM
146kj
68rpm
41%
15mph
Sunday 8/18/19 @ 9:48 PM
✅
530kj
88rpm
42%
19mph
Sunday 8/18/19 @ 1:50 PM
366kj
70rpm
43%
16mph
Saturday 6/29/19 @ 7:39 PM
✅
390kj
75rpm
42%
16mph
Sunday 6/16/19 @ 1:52 PM
360kj
69rpm
44%
16mph
Sunday 4/29/18 @ 1:27 PM
125kj
71rpm
44%
17mph
Sunday 4/29/18 @ 1:25 PM
✅
270kj
74rpm
40%
16mph
Monday 1/8/18 @ 12:0 PM
✅
320kj
84rpm
40%
17mph
Sunday 1/7/18 @ 2:29 PM
286kj
78rpm
40%
16mph
Sunday 4/2/17 @ 2:26 PM
✅
353kj
68rpm
42%
16mph
Sunday 4/2/17 @ 2:21 PM
304kj
73rpm
39%
15mph
Friday 12/30/16 @ 6:40 PM
✅
307kj
79rpm
41%
17mph
Thursday 12/29/16 @ 11:6 AM
234kj
82rpm
36%
15mph
Saturday 12/24/16 @ 1:23 PM
265kj
73rpm
41%
16mph
Tuesday 12/27/16 @ 10:41 AM
✅
275kj
70rpm
43%
16mph
amazinggracenyc
CowboyNation
77
🔥
VS
clipoutcrystal
you’ve got this Becs!
15
Workouts
360
kj
Sunday 6/16/19
234
kj
Thursday 12/29/16
265
kj
Saturday 12/24/16