Shake and Bake
Workouts
Friday 2/7/20 @ 1:33 AM
68kj
89rpm
30%
14mph
Saturday 2/1/20 @ 6:28 PM
✅
125kj
80rpm
43%
18mph
Tuesday 10/29/19 @ 12:24 PM
129kj
90rpm
41%
18mph
Monday 7/6/20 @ 9:57 PM
✅
152kj
80rpm
48%
20mph
Tuesday 9/17/19 @ 11:13 PM
132kj
91rpm
41%
19mph
Monday 7/6/20 @ 9:38 PM
✅
182kj
76rpm
54%
21mph
Wednesday 7/6/16 @ 2:32 AM
156kj
67rpm
55%
20mph
Saturday 4/25/20 @ 10:34 PM
✅
180kj
76rpm
53%
21mph
Thursday 8/1/19 @ 11:56 PM
120kj
84rpm
42%
18mph
Wednesday 4/8/20 @ 7:6 PM
✅
175kj
69rpm
56%
21mph
Thursday 6/27/19 @ 11:18 PM
96kj
78rpm
40%
16mph
Saturday 3/21/20 @ 10:20 PM
✅
135kj
76rpm
47%
19mph
Sunday 6/30/19 @ 1:37 PM
88kj
77rpm
38%
15mph
Friday 3/20/20 @ 9:11 PM
✅
133kj
76rpm
47%
19mph
Wednesday 9/25/19 @ 12:5 AM
✅
131kj
91rpm
41%
19mph
Wednesday 9/25/19 @ 10:3 PM
kj
rpm
%
0mph
Wednesday 9/25/19 @ 12:59 PM
✅
141kj
95rpm
35%
17mph
Wednesday 9/11/19 @ 10:36 PM
kj
rpm
%
0mph
Saturday 7/20/19 @ 12:5 AM
248kj
81rpm
44%
18mph
Sunday 8/18/19 @ 6:28 PM
✅
353kj
79rpm
52%
21mph
Workouts
156
kj
Wednesday 7/6/16
248
kj
Saturday 7/20/19