Shake and Bake

Workouts

Saturday 8/21/21 @ 6:10 PM
100kj
82rpm
33%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/25/21 @ 3:0 PM
✅
163kj
73rpm
47%
18mph
Tuesday 7/28/20 @ 10:59 PM
260kj
84rpm
44%
19mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 2:14 PM
✅
473kj
80rpm
58%
24mph
Saturday 3/14/20 @ 4:9 PM
406kj
87rpm
37%
16mph
60 min Groove Ride
Cody Rigsby
Saturday 6/13/20 @ 10:6 PM
✅
872kj
84rpm
53%
23mph
Monday 3/30/20 @ 10:32 PM
132kj
87rpm
36%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 4/9/20 @ 2:24 PM
✅
253kj
74rpm
55%
22mph
Wednesday 9/25/19 @ 12:5 AM
131kj
91rpm
41%
19mph
15 min Low Impact Ride
Kendall Toole
Thursday 11/21/19 @ 6:23 PM
✅
169kj
80rpm
49%
21mph
Sunday 8/18/19 @ 9:48 PM
530kj
88rpm
42%
19mph
60 min Yacht Rock Ride
Jenn Sherman
Sunday 8/18/19 @ 1:52 PM
✅
586kj
74rpm
49%
20mph
Saturday 6/29/19 @ 7:39 PM
390kj
75rpm
42%
16mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/16/19 @ 1:52 PM
✅
821kj
75rpm
57%
23mph
Sunday 4/29/18 @ 1:27 PM
125kj
71rpm
44%
17mph
45 min Low Impact Ride
Jenn Sherman
Sunday 4/29/18 @ 1:25 PM
✅
556kj
85rpm
49%
22mph
Monday 1/8/18 @ 12:0 PM
320kj
84rpm
40%
17mph
45 min Low Impact Ride
Jenn Sherman
Sunday 1/7/18 @ 2:22 PM
✅
574kj
85rpm
51%
22mph
Tuesday 1/31/17 @ 12:30 AM
✅
373kj
73rpm
47%
18mph
45 min 1000th Ride
Jess King
Wednesday 2/8/17 @ 2:38 PM
326kj
77rpm
43%
17mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
100 kj
Saturday 8/21/21
✅ 163 kj
Wednesday 8/25/21
30 min Britney Spears Ride
Cody Rigsby
260 kj
Tuesday 7/28/20
✅ 473 kj
Saturday 7/18/20
60 min Groove Ride
Cody Rigsby
406 kj
Saturday 3/14/20
✅ 872 kj
Saturday 6/13/20
20 min Pop Ride
Cody Rigsby
132 kj
Monday 3/30/20
✅ 253 kj
Thursday 4/9/20
15 min Low Impact Ride
Kendall Toole
131 kj
Wednesday 9/25/19
✅ 169 kj
Thursday 11/21/19
60 min Yacht Rock Ride
Jenn Sherman
530 kj
Sunday 8/18/19
✅ 586 kj
Sunday 8/18/19
60 min Epic Sing Along Ride
Jenn Sherman
390 kj
Saturday 6/29/19
✅ 821 kj
Sunday 6/16/19
45 min Low Impact Ride
Jenn Sherman
125 kj
Sunday 4/29/18
✅ 556 kj
Sunday 4/29/18
45 min Low Impact Ride
Jenn Sherman
320 kj
Monday 1/8/18
✅ 574 kj
Sunday 1/7/18
45 min 1000th Ride
Jess King
✅ 373 kj
Tuesday 1/31/17
326 kj
Wednesday 2/8/17