Shake and Bake

Workouts

Wednesday 1/5/22 @ 11:53 PM
71kj
87rpm
30%
14mph
15 min Groove Ride
Cody Rigsby
Thursday 3/4/21 @ 4:39 PM
βœ…
83kj
66rpm
43%
16mph
Saturday 12/12/20 @ 11:15 PM
128kj
80rpm
39%
16mph
20 min Holiday Ride
Kendall Toole
Thursday 12/10/20 @ 7:37 PM
βœ…
148kj
71rpm
46%
18mph
Wednesday 8/28/19 @ 12:2 AM
βœ…
337kj
82rpm
41%
17mph
45 min Disco Ride
Jenn Sherman
Thursday 12/7/17 @ 11:23 PM
300kj
53rpm
51%
14mph
Saturday 7/20/19 @ 5:43 PM
βœ…
112kj
74rpm
45%
18mph
15 min Groove Ride
Cody Rigsby
Tuesday 3/21/17 @ 3:9 PM
84kj
71rpm
41%
16mph
Wednesday 7/10/19 @ 10:59 PM
461kj
78rpm
43%
18mph
60 min Jenn's Last Call Ride
Jenn Sherman
Sunday 6/4/17 @ 2:27 PM
βœ…
510kj
82rpm
44%
19mph
Wednesday 7/3/19 @ 12:33 AM
396kj
76rpm
41%
17mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 4/9/17 @ 2:26 PM
βœ…
415kj
74rpm
44%
17mph
Sunday 3/25/18 @ 2:23 PM
βœ…
458kj
72rpm
46%
18mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 3/25/18 @ 2:29 PM
279kj
46rpm
46%
11mph
Sunday 10/1/17 @ 1:26 PM
βœ…
275kj
78rpm
38%
16mph
45 min Low Impact Ride
Jenn Sherman
Monday 10/2/17 @ 5:54 PM
267kj
73rpm
41%
16mph
Sunday 4/2/17 @ 2:26 PM
βœ…
353kj
68rpm
42%
16mph
60 min Epic Sing Along Ride
Jenn Sherman
Tuesday 4/4/17 @ 4:5 PM
329kj
69rpm
40%
15mph
Sunday 2/19/17 @ 3:25 PM
βœ…
367kj
68rpm
43%
16mph
60 min Epic Sing Along Ride
Jenn Sherman
Friday 2/24/17 @ 4:1 PM
304kj
67rpm
42%
15mph

Workouts

15 min Groove Ride
Cody Rigsby
71 kj
Wednesday 1/5/22
βœ… 83 kj
Thursday 3/4/21
20 min Holiday Ride
Kendall Toole
128 kj
Saturday 12/12/20
βœ… 148 kj
Thursday 12/10/20
45 min Disco Ride
Jenn Sherman
βœ… 337 kj
Wednesday 8/28/19
300 kj
Thursday 12/7/17
15 min Groove Ride
Cody Rigsby
βœ… 112 kj
Saturday 7/20/19
84 kj
Tuesday 3/21/17
60 min Jenn's Last Call Ride
Jenn Sherman
461 kj
Wednesday 7/10/19
βœ… 510 kj
Sunday 6/4/17
60 min Epic Sing Along Ride
Jenn Sherman
396 kj
Wednesday 7/3/19
βœ… 415 kj
Sunday 4/9/17
60 min My Mixtape Ride
Jenn Sherman
βœ… 458 kj
Sunday 3/25/18
279 kj
Sunday 3/25/18
45 min Low Impact Ride
Jenn Sherman
βœ… 275 kj
Sunday 10/1/17
267 kj
Monday 10/2/17
60 min Epic Sing Along Ride
Jenn Sherman
βœ… 353 kj
Sunday 4/2/17
329 kj
Tuesday 4/4/17
60 min Epic Sing Along Ride
Jenn Sherman
βœ… 367 kj
Sunday 2/19/17
304 kj
Friday 2/24/17