Shake and Bake
Workouts
Monday 10/18/21 @ 1:32 PM
✅
252kj
76rpm
55%
22mph
Wednesday 10/20/21 @ 11:31 AM
140kj
96rpm
36%
17mph
Wednesday 5/26/21 @ 4:1 PM
✅
246kj
77rpm
54%
22mph
Monday 5/31/21 @ 11:30 PM
132kj
88rpm
38%
17mph
Thursday 4/1/21 @ 1:49 PM
✅
257kj
77rpm
55%
22mph
Thursday 4/1/21 @ 12:59 AM
153kj
87rpm
41%
18mph
Wednesday 8/7/19 @ 4:22 PM
✅
426kj
82rpm
54%
23mph
Friday 2/26/21 @ 1:34 AM
156kj
99rpm
31%
15mph
Monday 6/15/20 @ 5:15 PM
✅
259kj
71rpm
58%
22mph
Friday 6/19/20 @ 2:6 AM
167kj
77rpm
46%
18mph
Friday 1/31/20 @ 7:10 PM
✅
405kj
73rpm
58%
22mph
Sunday 11/3/19 @ 12:50 PM
252kj
78rpm
46%
19mph
Wednesday 1/15/20 @ 3:20 PM
✅
433kj
77rpm
57%
23mph
Thursday 1/16/20 @ 10:32 AM
260kj
82rpm
45%
19mph
Wednesday 3/6/19 @ 3:26 PM
✅
451kj
78rpm
58%
23mph
Friday 3/8/19 @ 12:31 AM
291kj
89rpm
44%
20mph
Thursday 7/19/18 @ 11:35 AM
✅
291kj
77rpm
58%
23mph
Wednesday 7/18/18 @ 12:49 AM
167kj
81rpm
44%
18mph
Friday 6/22/18 @ 2:23 PM
✅
278kj
80rpm
55%
23mph
Monday 6/25/18 @ 7:56 AM
166kj
88rpm
42%
18mph
Workouts
140
kj
Wednesday 10/20/21