Shake and Bake
Workouts
Tuesday 10/17/23 @ 1:59 PM
221kj
70rpm
55%
21mph
Friday 10/20/23 @ 8:14 PM
✅
243kj
78rpm
52%
21mph
Saturday 1/28/23 @ 6:28 PM
✅
351kj
74rpm
53%
21mph
Sunday 1/29/23 @ 5:47 PM
344kj
74rpm
52%
21mph
Sunday 8/28/22 @ 1:58 PM
✅
782kj
0rpm
56%
22mph
Wednesday 11/30/22 @ 12:31 PM
608kj
72rpm
51%
20mph
Saturday 8/29/20 @ 3:22 PM
✅
401kj
77rpm
56%
22mph
Saturday 8/29/20 @ 11:58 AM
400kj
80rpm
54%
22mph
Friday 7/31/20 @ 5:40 PM
kj
rpm
%
0mph
Tuesday 7/28/20 @ 12:34 PM
✅
219kj
74rpm
52%
20mph
Friday 5/22/20 @ 3:56 PM
395kj
79rpm
54%
22mph
Thursday 5/21/20 @ 4:30 PM
✅
457kj
72rpm
61%
23mph
Thursday 2/6/20 @ 11:45 AM
✅
625kj
77rpm
56%
23mph
Friday 5/15/20 @ 1:40 PM
617kj
72rpm
59%
22mph
Tuesday 11/13/18 @ 2:19 PM
429kj
83rpm
54%
23mph
Tuesday 11/13/18 @ 2:24 PM
✅
457kj
78rpm
57%
23mph
Monday 8/13/18 @ 1:22 PM
660kj
83rpm
55%
23mph
Monday 8/13/18 @ 1:22 PM
✅
691kj
79rpm
57%
23mph
Tuesday 4/10/18 @ 1:27 PM
661kj
79rpm
57%
23mph
Tuesday 4/10/18 @ 1:27 PM
✅
742kj
73rpm
63%
24mph
Workouts
395
kj
Friday 5/22/20
429
kj
Tuesday 11/13/18