Shake and Bake

Workouts

Thursday 7/4/19 @ 3:5 PM
βœ…
649kj
78rpm
57%
23mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 7/6/19 @ 7:4 PM
0kj
0rpm
43%
0mph
Saturday 6/29/19 @ 3:51 PM
βœ…
599kj
76rpm
56%
22mph
45 min Live DJ Pride Ride
Cody Rigsby
Saturday 7/6/19 @ 7:9 PM
0kj
0rpm
52%
0mph
Friday 7/5/19 @ 3:30 PM
βœ…
600kj
72rpm
58%
22mph
45 min Hip Hop Ride
Jess King
Saturday 7/6/19 @ 6:14 PM
1kj
31rpm
22%
4mph

Workouts

45 min All for One Ride
Cycling Instructors 2019
βœ… 649 kj
Thursday 7/4/19
0 kj
Saturday 7/6/19
45 min Live DJ Pride Ride
Cody Rigsby
βœ… 599 kj
Saturday 6/29/19
0 kj
Saturday 7/6/19
45 min Hip Hop Ride
Jess King
βœ… 600 kj
Friday 7/5/19
1 kj
Saturday 7/6/19