Shake and Bake
Workouts
Monday 2/19/24 @ 4:59 PM
190kj
69rpm
52%
20mph
Tuesday 9/21/21 @ 12:16 PM
✅
229kj
83rpm
49%
21mph
Sunday 7/9/23 @ 5:30 PM
483kj
75rpm
52%
21mph
Thursday 1/16/20 @ 8:41 PM
✅
531kj
88rpm
48%
21mph
Thursday 9/9/21 @ 3:6 PM
✅
375kj
75rpm
55%
22mph
Sunday 10/31/21 @ 5:5 PM
308kj
83rpm
47%
20mph
Thursday 1/28/21 @ 6:18 PM
✅
587kj
77rpm
55%
22mph
Saturday 3/27/21 @ 6:46 PM
471kj
78rpm
50%
20mph
Wednesday 4/22/20 @ 4:5 PM
✅
597kj
76rpm
56%
22mph
Sunday 7/19/20 @ 8:57 PM
555kj
83rpm
51%
22mph
Tuesday 5/19/20 @ 4:29 PM
✅
416kj
82rpm
54%
23mph
Tuesday 5/19/20 @ 4:25 PM
379kj
87rpm
49%
22mph
Thursday 10/4/18 @ 3:22 PM
612kj
69rpm
60%
22mph
Friday 9/28/18 @ 9:39 PM
✅
659kj
73rpm
60%
23mph
Tuesday 10/3/17 @ 4:1 PM
✅
249kj
79rpm
52%
22mph
Wednesday 9/27/17 @ 9:7 PM
193kj
80rpm
47%
20mph
Saturday 4/29/17 @ 2:16 PM
✅
419kj
89rpm
51%
23mph
Monday 10/2/17 @ 9:36 PM
337kj
93rpm
45%
21mph
Sunday 8/27/17 @ 3:32 PM
✅
275kj
84rpm
52%
23mph
Wednesday 7/26/17 @ 7:56 PM
143kj
85rpm
40%
18mph
Workouts
483
kj
Sunday 7/9/23
379
kj
Tuesday 5/19/20