Shake and Bake

Workouts

Saturday 5/30/20 @ 1:56 PM
421kj
78rpm
56%
23mph
30 min Together We Ride: Live From Home
Robin Arzón
Wednesday 6/3/20 @ 3:24 AM
221kj
56rpm
55%
17mph
Thursday 10/22/20 @ 5:1 PM
265kj
80rpm
54%
22mph
20 min Pop Ride
Kendall Toole
Tuesday 10/27/20 @ 2:17 AM
139kj
70rpm
46%
17mph
Wednesday 7/8/20 @ 3:27 PM
285kj
81rpm
55%
23mph
20 min HIIT Ride
Robin Arzón
Wednesday 7/8/20 @ 3:24 PM
178kj
52rpm
64%
19mph
Friday 1/31/20 @ 7:10 PM
405kj
73rpm
58%
22mph
30 min Live DJ Ride
Tunde Oyeneyin
Saturday 11/2/19 @ 4:7 PM
205kj
52rpm
56%
17mph
Tuesday 1/21/20 @ 6:11 PM
293kj
80rpm
56%
23mph
20 min HIIT Ride
Robin Arzón
Friday 1/17/20 @ 1:39 AM
140kj
57rpm
54%
17mph
Friday 1/3/20 @ 6:1 PM
399kj
78rpm
55%
22mph
30 min Weezer Ride
Denis Morton
Saturday 1/4/20 @ 12:3 AM
151kj
58rpm
44%
14mph
Monday 10/28/19 @ 4:27 PM
401kj
80rpm
54%
22mph
30 min Low Impact Ride
Alex Toussaint
Wednesday 10/30/19 @ 12:48 AM
165kj
64rpm
44%
15mph
Tuesday 1/1/19 @ 2:55 PM
437kj
81rpm
56%
23mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 1/9/19 @ 1:17 AM
200kj
58rpm
52%
17mph
Thursday 8/9/18 @ 5:26 PM
423kj
84rpm
53%
23mph
30 min Hip Hop Ride
Ally Love
Tuesday 8/14/18 @ 2:49 AM
168kj
69rpm
42%
15mph
Saturday 8/4/18 @ 3:38 PM
397kj
72rpm
58%
22mph
30 min Hip Hop Ride
Robin Arzón
Friday 8/10/18 @ 2:56 AM
135kj
64rpm
41%
14mph

Workouts

30 min Together We Ride: Live From Home
Robin Arzón
421 kj
Saturday 5/30/20
221 kj
Wednesday 6/3/20
20 min Pop Ride
Kendall Toole
265 kj
Thursday 10/22/20
139 kj
Tuesday 10/27/20
20 min HIIT Ride
Robin Arzón
285 kj
Wednesday 7/8/20
178 kj
Wednesday 7/8/20
30 min Live DJ Ride
Tunde Oyeneyin
405 kj
Friday 1/31/20
205 kj
Saturday 11/2/19
20 min HIIT Ride
Robin Arzón
293 kj
Tuesday 1/21/20
140 kj
Friday 1/17/20
30 min Weezer Ride
Denis Morton
399 kj
Friday 1/3/20
151 kj
Saturday 1/4/20
30 min Low Impact Ride
Alex Toussaint
401 kj
Monday 10/28/19
165 kj
Wednesday 10/30/19
30 min Hip Hop Ride
Robin Arzón
437 kj
Tuesday 1/1/19
200 kj
Wednesday 1/9/19
30 min Hip Hop Ride
Ally Love
423 kj
Thursday 8/9/18
168 kj
Tuesday 8/14/18
30 min Hip Hop Ride
Robin Arzón
397 kj
Saturday 8/4/18
135 kj
Friday 8/10/18