Shake and Bake
Workouts
Thursday 5/4/23 @ 4:51 PM
✅
219kj
66rpm
57%
21mph
Tuesday 5/9/23 @ 10:41 PM
177kj
78rpm
46%
19mph
Saturday 10/15/22 @ 5:28 PM
✅
341kj
74rpm
53%
21mph
Tuesday 10/18/22 @ 10:6 PM
279kj
79rpm
46%
19mph
Thursday 12/31/20 @ 5:5 PM
✅
371kj
73rpm
56%
22mph
Sunday 1/3/21 @ 11:38 PM
290kj
84rpm
45%
20mph
Thursday 10/22/20 @ 5:1 PM
✅
265kj
80rpm
54%
22mph
Wednesday 10/28/20 @ 11:3 PM
182kj
85rpm
44%
19mph
Saturday 10/10/20 @ 3:49 PM
✅
396kj
71rpm
59%
22mph
Monday 10/12/20 @ 10:9 PM
292kj
73rpm
49%
19mph
Friday 1/24/20 @ 6:2 PM
✅
260kj
76rpm
55%
22mph
Monday 7/13/20 @ 11:38 PM
179kj
85rpm
43%
19mph
Monday 6/8/20 @ 6:30 PM
✅
391kj
77rpm
55%
22mph
Wednesday 6/10/20 @ 5:37 PM
313kj
86rpm
45%
20mph
Wednesday 4/22/20 @ 4:5 PM
✅
597kj
76rpm
56%
22mph
Saturday 4/11/20 @ 6:55 PM
396kj
80rpm
44%
18mph
Friday 3/20/20 @ 1:37 PM
✅
266kj
74rpm
57%
22mph
Friday 3/20/20 @ 10:35 PM
187kj
85rpm
44%
19mph
Friday 10/18/19 @ 4:2 PM
✅
414kj
76rpm
57%
23mph
Saturday 10/19/19 @ 12:29 AM
274kj
84rpm
44%
19mph
Workouts
290
kj
Sunday 1/3/21
292
kj
Monday 10/12/20
274
kj
Saturday 10/19/19