Shake and Bake

Workouts

Wednesday 3/18/20 @ 4:6 PM
βœ…
423kj
79rpm
56%
23mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 10:51 PM
208kj
74rpm
44%
17mph
Saturday 12/30/23 @ 2:35 PM
βœ…
326kj
74rpm
53%
21mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Tuesday 1/2/24 @ 11:26 PM
219kj
73rpm
45%
17mph
Wednesday 3/1/23 @ 7:47 PM
βœ…
232kj
71rpm
55%
21mph
20 min Pop Ride
Cody Rigsby
Monday 4/10/23 @ 10:24 PM
107kj
77rpm
38%
16mph
Sunday 3/12/23 @ 4:52 PM
βœ…
339kj
70rpm
55%
21mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/23 @ 5:34 PM
196kj
78rpm
41%
17mph
Saturday 8/20/22 @ 4:24 PM
βœ…
341kj
76rpm
52%
21mph
30 min AFO Ride: Green Day
Bradley Rose
Monday 9/12/22 @ 11:36 PM
222kj
80rpm
42%
18mph
Friday 5/28/21 @ 4:56 PM
βœ…
244kj
75rpm
54%
22mph
20 min 2000s Ride
Cody Rigsby
Saturday 6/5/21 @ 10:2 PM
166kj
82rpm
44%
19mph
Wednesday 5/26/21 @ 4:1 PM
βœ…
246kj
77rpm
54%
22mph
20 min Mood Ride: Happy
Cody Rigsby
Saturday 6/5/21 @ 9:41 PM
147kj
83rpm
41%
18mph
Monday 1/18/21 @ 5:3 PM
βœ…
566kj
74rpm
56%
22mph
45 min New Wave Ride
Christine D'Ercole
Sunday 1/31/21 @ 5:27 PM
350kj
76rpm
45%
18mph
Thursday 1/14/21 @ 5:58 PM
βœ…
409kj
81rpm
54%
22mph
30 min Pop Ride
Cody Rigsby
Saturday 1/9/21 @ 5:21 PM
215kj
76rpm
43%
17mph
Friday 1/3/20 @ 6:1 PM
βœ…
399kj
78rpm
55%
22mph
30 min Weezer Ride
Denis Morton
Tuesday 1/14/20 @ 1:13 PM
195kj
75rpm
42%
16mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
βœ… 423 kj
Wednesday 3/18/20
208 kj
Friday 1/17/20
30 min Top 50 Music Ride: #10-1
Emma Lovewell
βœ… 326 kj
Saturday 12/30/23
219 kj
Tuesday 1/2/24
20 min Pop Ride
Cody Rigsby
βœ… 232 kj
Wednesday 3/1/23
107 kj
Monday 4/10/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
βœ… 339 kj
Sunday 3/12/23
196 kj
Saturday 3/11/23
30 min AFO Ride: Green Day
Bradley Rose
βœ… 341 kj
Saturday 8/20/22
222 kj
Monday 9/12/22
20 min 2000s Ride
Cody Rigsby
βœ… 244 kj
Friday 5/28/21
166 kj
Saturday 6/5/21
20 min Mood Ride: Happy
Cody Rigsby
βœ… 246 kj
Wednesday 5/26/21
147 kj
Saturday 6/5/21
45 min New Wave Ride
Christine D'Ercole
βœ… 566 kj
Monday 1/18/21
350 kj
Sunday 1/31/21
30 min Pop Ride
Cody Rigsby
βœ… 409 kj
Thursday 1/14/21
215 kj
Saturday 1/9/21
30 min Weezer Ride
Denis Morton
βœ… 399 kj
Friday 1/3/20
195 kj
Tuesday 1/14/20