Shake and Bake
Workouts
Wednesday 3/18/20 @ 4:6 PM
✅
423kj
79rpm
56%
23mph
Friday 1/17/20 @ 10:51 PM
208kj
74rpm
44%
17mph
Saturday 12/30/23 @ 2:35 PM
✅
326kj
74rpm
53%
21mph
Tuesday 1/2/24 @ 11:26 PM
219kj
73rpm
45%
17mph
Wednesday 3/1/23 @ 7:47 PM
✅
232kj
71rpm
55%
21mph
Monday 4/10/23 @ 10:24 PM
107kj
77rpm
38%
16mph
Sunday 3/12/23 @ 4:52 PM
✅
339kj
70rpm
55%
21mph
Saturday 3/11/23 @ 5:34 PM
196kj
78rpm
41%
17mph
Saturday 8/20/22 @ 4:24 PM
✅
341kj
76rpm
52%
21mph
Monday 9/12/22 @ 11:36 PM
222kj
80rpm
42%
18mph
Friday 5/28/21 @ 4:56 PM
✅
244kj
75rpm
54%
22mph
Saturday 6/5/21 @ 10:2 PM
166kj
82rpm
44%
19mph
Wednesday 5/26/21 @ 4:1 PM
✅
246kj
77rpm
54%
22mph
Saturday 6/5/21 @ 9:41 PM
147kj
83rpm
41%
18mph
Monday 1/18/21 @ 5:3 PM
✅
566kj
74rpm
56%
22mph
Sunday 1/31/21 @ 5:27 PM
350kj
76rpm
45%
18mph
Thursday 1/14/21 @ 5:58 PM
✅
409kj
81rpm
54%
22mph
Saturday 1/9/21 @ 5:21 PM
215kj
76rpm
43%
17mph
Friday 1/3/20 @ 6:1 PM
✅
399kj
78rpm
55%
22mph
Tuesday 1/14/20 @ 1:13 PM
195kj
75rpm
42%
16mph
Workouts
219
kj
Tuesday 1/2/24
196
kj
Saturday 3/11/23