Shake and Bake
Workouts
Wednesday 3/18/20 @ 4:6 PM
✅
423kj
79rpm
56%
23mph
Friday 1/17/20 @ 5:44 PM
282kj
62rpm
56%
19mph
Monday 12/6/21 @ 6:12 PM
✅
186kj
68rpm
59%
22mph
Saturday 9/17/22 @ 12:28 AM
168kj
59rpm
62%
21mph
Monday 8/1/22 @ 6:17 PM
✅
261kj
73rpm
57%
22mph
Monday 8/1/22 @ 2:30 PM
259kj
55rpm
68%
22mph
Tuesday 5/25/21 @ 5:58 PM
✅
187kj
76rpm
54%
22mph
Saturday 7/23/22 @ 3:54 PM
120kj
57rpm
55%
18mph
Tuesday 1/18/22 @ 4:39 PM
✅
268kj
74rpm
57%
22mph
Sunday 1/16/22 @ 7:4 PM
108kj
42rpm
58%
15mph
Wednesday 8/18/21 @ 6:22 PM
✅
121kj
76rpm
53%
22mph
Thursday 9/2/21 @ 5:21 PM
40kj
72rpm
36%
14mph
Tuesday 1/5/21 @ 2:26 PM
✅
612kj
76rpm
56%
22mph
Wednesday 12/30/20 @ 12:28 PM
520kj
50rpm
70%
21mph
Tuesday 12/22/20 @ 3:58 PM
✅
408kj
78rpm
55%
22mph
Thursday 12/24/20 @ 5:57 PM
204kj
50rpm
59%
17mph
Sunday 11/15/20 @ 3:13 PM
189kj
72rpm
57%
22mph
Tuesday 12/15/20 @ 2:7 PM
✅
217kj
52rpm
74%
23mph
Thursday 12/5/19 @ 12:18 PM
✅
274kj
82rpm
53%
23mph
Sunday 11/1/20 @ 2:31 PM
180kj
55rpm
60%
19mph
Workouts
168
kj
Saturday 9/17/22