Shake and Bake
Workouts
Wednesday 2/15/23 @ 8:59 AM
✅
157kj
77rpm
37%
15mph
Tuesday 2/14/23 @ 11:58 PM
kj
rpm
%
0mph
Wednesday 1/12/22 @ 9:0 AM
✅
198kj
76rpm
42%
17mph
Saturday 1/1/22 @ 7:51 PM
kj
rpm
%
0mph
Wednesday 10/20/21 @ 8:3 AM
✅
208kj
80rpm
42%
17mph
Friday 10/29/21 @ 1:26 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 7:59 PM
✅
211kj
79rpm
42%
17mph
Friday 4/16/21 @ 12:54 AM
kj
rpm
%
0mph
Thursday 2/6/20 @ 3:30 PM
✅
196kj
79rpm
40%
17mph
Saturday 2/13/21 @ 8:21 PM
kj
rpm
%
0mph
Sunday 1/10/21 @ 8:33 PM
✅
200kj
85rpm
39%
17mph
Saturday 1/9/21 @ 4:58 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 9:6 PM
✅
180kj
80rpm
39%
16mph
Wednesday 12/30/20 @ 12:27 AM
kj
rpm
%
0mph
Monday 10/5/20 @ 9:11 PM
✅
74kj
75rpm
33%
13mph
Saturday 3/14/20 @ 7:27 PM
kj
rpm
%
0mph
Thursday 1/2/20 @ 9:23 PM
✅
200kj
64rpm
47%
16mph
Wednesday 12/18/19 @ 12:11 PM
kj
rpm
%
0mph
Thursday 10/31/19 @ 8:30 PM
✅
201kj
75rpm
42%
17mph
Wednesday 10/30/19 @ 9:59 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 1/1/22
kj
Friday 10/29/21
kj
Wednesday 12/30/20
kj
Wednesday 12/18/19