Shake and Bake
Workouts
Tuesday 1/25/22 @ 9:1 AM
✅
206kj
75rpm
43%
17mph
Tuesday 1/4/22 @ 4:58 PM
kj
rpm
%
0mph
Sunday 1/17/21 @ 9:28 PM
✅
194kj
70rpm
44%
16mph
Friday 1/8/21 @ 11:36 PM
189kj
57rpm
45%
14mph
Sunday 8/23/20 @ 7:21 PM
✅
269kj
72rpm
41%
15mph
Sunday 8/23/20 @ 4:56 PM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 1:44 PM
✅
246kj
78rpm
45%
18mph
Monday 8/17/20 @ 10:17 PM
kj
rpm
%
0mph
Sunday 7/26/20 @ 11:50 AM
✅
324kj
79rpm
42%
17mph
Sunday 7/26/20 @ 4:40 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 7:51 PM
203kj
80rpm
40%
17mph
Tuesday 6/2/20 @ 11:17 PM
✅
242kj
72rpm
46%
17mph
Thursday 1/16/20 @ 2:20 PM
306kj
76rpm
43%
17mph
Monday 5/11/20 @ 9:0 PM
✅
322kj
69rpm
44%
16mph
Thursday 4/30/20 @ 6:16 PM
✅
150kj
77rpm
36%
15mph
Sunday 5/10/20 @ 1:5 PM
kj
rpm
%
0mph
Friday 1/24/20 @ 9:9 PM
193kj
69rpm
45%
16mph
Sunday 5/3/20 @ 6:58 PM
✅
225kj
71rpm
46%
17mph
Tuesday 10/15/19 @ 6:59 PM
✅
71kj
75rpm
36%
14mph
Wednesday 9/18/19 @ 2:42 AM
kj
rpm
%
0mph