Shake and Bake
Workouts
Friday 7/23/21 @ 8:16 AM
124kj
83rpm
38%
16mph
Sunday 5/30/21 @ 8:47 PM
✅
126kj
82rpm
39%
16mph
Thursday 4/8/21 @ 6:14 PM
✅
245kj
81rpm
43%
18mph
Thursday 4/8/21 @ 9:41 PM
193kj
83rpm
39%
17mph
Monday 1/4/21 @ 9:6 PM
180kj
80rpm
39%
16mph
Wednesday 12/30/20 @ 12:21 AM
✅
188kj
77rpm
41%
16mph
Thursday 9/24/20 @ 6:39 PM
✅
205kj
79rpm
41%
17mph
Friday 9/25/20 @ 9:27 PM
197kj
78rpm
41%
17mph
Monday 7/20/20 @ 7:59 PM
211kj
79rpm
42%
17mph
Wednesday 7/15/20 @ 11:22 PM
✅
218kj
77rpm
43%
17mph
Monday 6/15/20 @ 7:26 PM
119kj
80rpm
38%
16mph
Tuesday 7/14/20 @ 9:26 PM
✅
123kj
81rpm
38%
16mph
Monday 6/22/20 @ 3:19 PM
74kj
80rpm
36%
15mph
Thursday 6/18/20 @ 11:21 PM
✅
82kj
82rpm
36%
15mph
Friday 1/17/20 @ 9:9 PM
✅
201kj
75rpm
43%
17mph
Friday 1/17/20 @ 1:22 AM
193kj
85rpm
39%
17mph
Saturday 3/28/20 @ 2:33 PM
120kj
75rpm
40%
16mph
Thursday 4/2/20 @ 10:16 PM
✅
126kj
79rpm
39%
16mph
Saturday 1/25/20 @ 8:9 PM
✅
313kj
76rpm
43%
17mph
Monday 1/20/20 @ 10:41 PM
258kj
79rpm
38%
16mph
Workouts
180
kj
Monday 1/4/21