Shake and Bake
Workouts
Thursday 6/16/22 @ 8:1 AM
123kj
78rpm
34%
14mph
Friday 7/15/22 @ 8:7 AM
✅
183kj
71rpm
42%
16mph
Tuesday 6/8/21 @ 7:24 PM
180kj
75rpm
41%
16mph
Wednesday 10/27/21 @ 9:34 AM
✅
217kj
65rpm
49%
17mph
Monday 7/5/21 @ 7:27 PM
139kj
84rpm
40%
17mph
Tuesday 7/6/21 @ 10:0 AM
✅
179kj
61rpm
55%
19mph
Thursday 9/10/20 @ 6:27 PM
193kj
74rpm
42%
16mph
Wednesday 2/24/21 @ 4:39 PM
✅
239kj
61rpm
52%
18mph
Sunday 5/10/20 @ 7:39 PM
252kj
76rpm
39%
16mph
Saturday 2/20/21 @ 3:13 PM
✅
343kj
61rpm
51%
18mph
Friday 5/1/20 @ 9:37 AM
96kj
81rpm
35%
15mph
Thursday 12/3/20 @ 1:29 PM
✅
167kj
70rpm
49%
18mph
Thursday 8/27/20 @ 6:26 PM
194kj
82rpm
39%
16mph
Monday 2/1/21 @ 4:2 PM
✅
227kj
63rpm
50%
17mph
Thursday 8/13/20 @ 8:7 PM
194kj
80rpm
40%
16mph
Friday 1/15/21 @ 10:51 AM
✅
243kj
60rpm
52%
18mph
Friday 7/10/20 @ 7:2 PM
192kj
77rpm
40%
16mph
Tuesday 12/29/20 @ 12:53 PM
✅
217kj
65rpm
48%
17mph
Sunday 10/4/20 @ 7:11 PM
✅
195kj
75rpm
42%
16mph
Tuesday 10/6/20 @ 3:41 PM
174kj
76rpm
40%
16mph
Workouts
192
kj
Friday 7/10/20