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Shake and Bake
amazin_grace
NC
7
Beat hulahoopvixen
VS
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
7
Beat amazin_grace
Workouts
Next Workouts
Friday 9/1/23 @ 7:19 PM
✅
145
kj
65
rpm
40
%
13
mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
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Thursday 1/5/23 @ 3:44 PM
137
kj
54
rpm
42
%
12
mph
Tuesday 7/14/20 @ 10:35 PM
215
kj
81
rpm
41
%
17
mph
30 min Power Zone Ride
Denis Morton
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Thursday 7/22/21 @ 10:21 AM
✅
241
kj
77
rpm
42
%
17
mph
Wednesday 7/8/20 @ 10:18 PM
✅
214
kj
71
rpm
46
%
17
mph
30 min Whitney Houston Ride
Ally Love
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Monday 8/2/21 @ 1:9 AM
161
kj
62
rpm
44
%
15
mph
Monday 11/23/20 @ 11:7 PM
✅
225
kj
75
rpm
45
%
17
mph
30 min Beyoncé Ride
Ally Love
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Saturday 5/1/21 @ 1:0 PM
217
kj
71
rpm
45
%
17
mph
Monday 3/23/20 @ 8:46 PM
✅
203
kj
74
rpm
43
%
17
mph
30 min R&B Ride
Alex Toussaint
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Wednesday 4/21/21 @ 11:24 AM
195
kj
65
rpm
46
%
16
mph
Thursday 6/25/20 @ 10:36 PM
✅
193
kj
58
rpm
45
%
14
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
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Wednesday 7/15/20 @ 3:7 AM
174
kj
53
rpm
42
%
12
mph
Wednesday 5/27/20 @ 10:13 PM
213
kj
76
rpm
43
%
17
mph
30 min R&B Ride: Live from Home
Alex Toussaint
View Class
Share
Wednesday 5/27/20 @ 2:2 AM
✅
230
kj
71
rpm
45
%
17
mph
Saturday 5/16/20 @ 10:38 PM
214
kj
80
rpm
42
%
17
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
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Tuesday 5/19/20 @ 3:21 PM
✅
255
kj
75
rpm
46
%
18
mph
Tuesday 4/21/20 @ 9:36 PM
✅
151
kj
85
rpm
41
%
18
mph
20 min Hip Hop Ride
Robin Arzón
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Share
Saturday 5/9/20 @ 5:26 AM
132
kj
70
rpm
41
%
15
mph
Saturday 3/21/20 @ 8:56 PM
263
kj
70
rpm
41
%
15
mph
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 4/16/20 @ 9:1 PM
✅
380
kj
75
rpm
45
%
18
mph
Next Workouts
amazin_grace
NC
7
Beat hulahoopvixen
VS
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
7
Beat amazin_grace
Workouts
Next Workouts
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
✅
145
kj
Friday 9/1/23
137
kj
Thursday 1/5/23
30 min Power Zone Ride
Denis Morton
View Class
Share
215
kj
Tuesday 7/14/20
✅
241
kj
Thursday 7/22/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
214
kj
Wednesday 7/8/20
161
kj
Monday 8/2/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
225
kj
Monday 11/23/20
217
kj
Saturday 5/1/21
30 min R&B Ride
Alex Toussaint
View Class
Share
✅
203
kj
Monday 3/23/20
195
kj
Wednesday 4/21/21
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
✅
193
kj
Thursday 6/25/20
174
kj
Wednesday 7/15/20
30 min R&B Ride: Live from Home
Alex Toussaint
View Class
Share
213
kj
Wednesday 5/27/20
✅
230
kj
Wednesday 5/27/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
214
kj
Saturday 5/16/20
✅
255
kj
Tuesday 5/19/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
151
kj
Tuesday 4/21/20
132
kj
Saturday 5/9/20
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
263
kj
Saturday 3/21/20
✅
380
kj
Thursday 4/16/20
Next Workouts