Shake and Bake
Workouts
Wednesday 7/8/20 @ 10:18 PM
✅
214kj
71rpm
46%
17mph
Friday 9/25/20 @ 11:2 AM
135kj
69rpm
38%
14mph
Wednesday 1/5/22 @ 7:58 PM
✅
124kj
44rpm
42%
10mph
Monday 10/18/21 @ 11:27 AM
113kj
56rpm
39%
12mph
Friday 12/18/20 @ 11:33 PM
✅
190kj
70rpm
42%
16mph
Saturday 12/26/20 @ 4:17 PM
158kj
76rpm
38%
15mph
Friday 12/18/20 @ 11:31 PM
1kj
59rpm
30%
9mph
Wednesday 4/15/20 @ 8:17 PM
✅
98kj
64rpm
41%
14mph
Monday 11/23/20 @ 11:7 PM
✅
225kj
75rpm
45%
17mph
Friday 11/13/20 @ 9:56 PM
176kj
73rpm
41%
16mph
Wednesday 4/8/20 @ 9:32 PM
✅
209kj
75rpm
43%
17mph
Monday 11/23/20 @ 12:13 PM
130kj
71rpm
37%
14mph
Saturday 5/30/20 @ 10:27 PM
✅
245kj
76rpm
46%
18mph
Sunday 5/24/20 @ 4:58 PM
144kj
67rpm
40%
15mph
Wednesday 5/13/20 @ 10:42 PM
✅
206kj
58rpm
47%
15mph
Wednesday 5/13/20 @ 3:58 PM
130kj
60rpm
41%
14mph
Tuesday 4/21/20 @ 9:36 PM
✅
151kj
85rpm
41%
18mph
Monday 4/27/20 @ 2:50 PM
91kj
71rpm
37%
14mph
Thursday 3/26/20 @ 9:23 PM
✅
189kj
82rpm
40%
17mph
Thursday 3/19/20 @ 8:49 PM
136kj
70rpm
38%
14mph
Workouts
144
kj
Sunday 5/24/20
130
kj
Wednesday 5/13/20