Shake and Bake
Workouts
Thursday 12/31/20 @ 3:32 PM
72kj
89rpm
38%
17mph
Saturday 12/19/20 @ 5:57 PM
✅
79kj
61rpm
52%
17mph
Thursday 12/10/20 @ 7:12 PM
202kj
71rpm
44%
17mph
Thursday 12/10/20 @ 12:28 AM
✅
468kj
70rpm
62%
24mph
Monday 11/23/20 @ 11:7 PM
225kj
75rpm
45%
17mph
Friday 11/13/20 @ 9:58 PM
✅
452kj
58rpm
71%
23mph
Monday 10/26/20 @ 4:13 PM
121kj
76rpm
40%
16mph
Monday 9/28/20 @ 2:25 PM
✅
165kj
78rpm
45%
18mph
Monday 10/26/20 @ 3:56 PM
78kj
72rpm
38%
15mph
Monday 9/28/20 @ 2:9 PM
✅
87kj
72rpm
42%
16mph
Monday 9/14/20 @ 8:36 PM
178kj
53rpm
46%
12mph
Sunday 9/13/20 @ 3:59 PM
✅
371kj
65rpm
60%
21mph
Wednesday 7/8/20 @ 10:18 PM
214kj
71rpm
46%
17mph
Wednesday 7/1/20 @ 10:0 PM
✅
378kj
73rpm
56%
22mph
Saturday 5/16/20 @ 10:38 PM
214kj
80rpm
42%
17mph
Friday 7/3/20 @ 4:0 PM
✅
366kj
73rpm
55%
21mph
Saturday 5/9/20 @ 8:48 PM
312kj
68rpm
45%
16mph
Wednesday 8/28/19 @ 10:54 AM
✅
537kj
71rpm
55%
21mph
Wednesday 11/13/19 @ 12:32 AM
172kj
76rpm
39%
16mph
Monday 3/18/19 @ 11:27 AM
✅
281kj
79rpm
47%
19mph
Workouts
72
kj
Thursday 12/31/20
121
kj
Monday 10/26/20
214
kj
Wednesday 7/8/20
214
kj
Saturday 5/16/20
312
kj
Saturday 5/9/20