Shake and Bake
Workouts
Monday 3/23/20 @ 8:46 PM
203kj
74rpm
43%
17mph
Tuesday 4/20/21 @ 8:37 PM
✅
216kj
78rpm
43%
17mph
Friday 12/18/20 @ 11:31 PM
1kj
59rpm
30%
9mph
Monday 8/3/20 @ 8:15 AM
✅
147kj
76rpm
44%
17mph
Wednesday 7/8/20 @ 10:18 PM
214kj
71rpm
46%
17mph
Tuesday 11/3/20 @ 11:30 PM
✅
234kj
80rpm
44%
18mph
Wednesday 6/10/20 @ 10:28 PM
✅
155kj
85rpm
41%
18mph
Thursday 8/13/20 @ 8:24 PM
132kj
87rpm
37%
16mph
Saturday 6/20/20 @ 10:37 PM
✅
253kj
73rpm
51%
19mph
Tuesday 2/25/20 @ 9:31 AM
173kj
78rpm
40%
16mph
Wednesday 5/27/20 @ 10:13 PM
213kj
76rpm
43%
17mph
Wednesday 5/27/20 @ 8:56 AM
✅
222kj
77rpm
44%
18mph
Saturday 5/16/20 @ 10:38 PM
214kj
80rpm
42%
17mph
Friday 5/15/20 @ 4:28 PM
✅
266kj
84rpm
45%
19mph
Wednesday 4/8/20 @ 9:32 PM
✅
209kj
75rpm
43%
17mph
Wednesday 3/18/20 @ 12:55 PM
187kj
80rpm
39%
16mph
Wednesday 4/1/20 @ 9:10 PM
✅
203kj
82rpm
40%
17mph
Sunday 1/19/20 @ 5:44 PM
185kj
82rpm
38%
16mph
Tuesday 3/24/20 @ 9:43 PM
199kj
85rpm
38%
17mph
Monday 3/30/20 @ 9:3 AM
✅
201kj
87rpm
38%
17mph
Workouts
173
kj
Tuesday 2/25/20
213
kj
Wednesday 5/27/20
214
kj
Saturday 5/16/20