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Shake and Bake
amazin_grace
NC
13 🔥
Beat beauti247
VS
beauti247
Kennesaw, Ga/ Bklyn Breed
7
Beat amazin_grace
Workouts
Next Workouts
Monday 1/18/21 @ 10:51 PM
✅
162
kj
59
rpm
42
%
12
mph
30 min Intervals & Arms Ride
Ally Love
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Monday 1/11/21 @ 12:52 AM
kj
rpm
%
0
mph
Wednesday 7/8/20 @ 10:18 PM
✅
214
kj
71
rpm
46
%
17
mph
30 min Whitney Houston Ride
Ally Love
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Monday 7/6/20 @ 8:56 PM
kj
rpm
%
0
mph
Monday 7/20/20 @ 6:49 PM
✅
162
kj
55
rpm
45
%
13
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
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Tuesday 5/5/20 @ 10:4 PM
kj
rpm
%
0
mph
Thursday 6/25/20 @ 10:36 PM
✅
193
kj
58
rpm
45
%
14
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
Tuesday 6/23/20 @ 9:9 PM
kj
rpm
%
0
mph
Monday 4/27/20 @ 11:48 PM
✅
217
kj
79
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
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Saturday 5/2/20 @ 9:35 PM
kj
rpm
%
0
mph
Friday 4/17/20 @ 10:31 PM
✅
156
kj
72
rpm
47
%
18
mph
20 min Feel Good Ride
Ally Love
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Friday 3/13/20 @ 11:16 PM
123
kj
0
rpm
0
%
0
mph
Tuesday 3/24/20 @ 9:43 PM
✅
199
kj
85
rpm
38
%
17
mph
30 min HIIT Ride
Alex Toussaint
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Wednesday 4/15/20 @ 10:12 PM
kj
rpm
%
0
mph
Tuesday 4/7/20 @ 10:54 PM
✅
30
kj
90
rpm
32
%
15
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Monday 3/9/20 @ 12:4 AM
kj
rpm
%
0
mph
Saturday 3/28/20 @ 8:51 PM
✅
278
kj
71
rpm
41
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 3/21/20 @ 12:11 AM
kj
rpm
%
0
mph
Saturday 3/21/20 @ 8:56 PM
263
kj
70
rpm
41
%
15
mph
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Share
Thursday 3/5/20 @ 1:32 AM
✅
418
kj
0
rpm
0
%
0
mph
Next Workouts
amazin_grace
NC
13 🔥
Beat beauti247
VS
beauti247
Kennesaw, Ga/ Bklyn Breed
7
Beat amazin_grace
Workouts
Next Workouts
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
162
kj
Monday 1/18/21
kj
Monday 1/11/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
214
kj
Wednesday 7/8/20
kj
Monday 7/6/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
✅
162
kj
Monday 7/20/20
kj
Tuesday 5/5/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
✅
193
kj
Thursday 6/25/20
kj
Tuesday 6/23/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
217
kj
Monday 4/27/20
kj
Saturday 5/2/20
20 min Feel Good Ride
Ally Love
View Class
Share
✅
156
kj
Friday 4/17/20
123
kj
Friday 3/13/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
199
kj
Tuesday 3/24/20
kj
Wednesday 4/15/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
30
kj
Tuesday 4/7/20
kj
Monday 3/9/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
278
kj
Saturday 3/28/20
kj
Saturday 3/21/20
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
263
kj
Saturday 3/21/20
✅
418
kj
Thursday 3/5/20
Next Workouts