Shake and Bake
Workouts
Wednesday 4/1/20 @ 9:10 PM
203kj
82rpm
40%
17mph
Tuesday 4/12/22 @ 11:5 PM
✅
226kj
79rpm
42%
18mph
Wednesday 7/8/20 @ 10:18 PM
214kj
71rpm
46%
17mph
Friday 7/30/21 @ 2:57 AM
✅
230kj
69rpm
49%
18mph
Tuesday 7/14/20 @ 10:35 PM
✅
215kj
81rpm
41%
17mph
Saturday 7/24/21 @ 2:7 PM
183kj
74rpm
40%
16mph
Monday 3/23/20 @ 8:46 PM
203kj
74rpm
43%
17mph
Thursday 4/22/21 @ 9:39 PM
✅
261kj
75rpm
47%
19mph
Thursday 12/10/20 @ 7:12 PM
202kj
71rpm
44%
17mph
Thursday 12/10/20 @ 12:25 AM
✅
230kj
72rpm
46%
18mph
Monday 8/31/20 @ 9:31 PM
✅
235kj
74rpm
46%
18mph
Monday 8/24/20 @ 11:31 PM
227kj
77rpm
45%
18mph
Saturday 6/20/20 @ 10:37 PM
✅
253kj
73rpm
51%
19mph
Tuesday 5/12/20 @ 7:59 PM
186kj
76rpm
42%
16mph
Wednesday 5/27/20 @ 10:13 PM
213kj
76rpm
43%
17mph
Tuesday 5/26/20 @ 10:59 PM
✅
217kj
76rpm
44%
17mph
Saturday 5/16/20 @ 10:38 PM
✅
214kj
80rpm
42%
17mph
Friday 5/22/20 @ 12:1 AM
208kj
78rpm
43%
17mph
Saturday 4/18/20 @ 10:19 PM
271kj
66rpm
44%
15mph
Thursday 4/23/20 @ 10:30 PM
✅
276kj
78rpm
40%
16mph
Workouts
186
kj
Tuesday 5/12/20
213
kj
Wednesday 5/27/20
208
kj
Friday 5/22/20